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I finished walking 10,000 steps after working for an hour in the morning~~๐Ÿ’ช

2025.08.19 21:58
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I work for an hour in the morning and come back to walk 10,000 steps.

I did it easily. It's really hot this summer.๐Ÿ˜ญ

 

I finished walking 10,000 steps after working for an hour in the morning~~๐Ÿ’ช

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    ์ƒค์ด๋„ˆ์Šค
    ๋งŒ๋ณด์™„์ฃผ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ง์—… ํŠน์„ฑ์ƒ ๋งŽ์ด ๊ฑท๋‹ค๋ณด๋‹ˆ 
๋งŒ๋ณด๊ฑท๊ธฐ๋Š” ์ž๋™์œผ๋กœ ํ•˜๊ฒŒ
๋˜๋„ค์šฉ๐Ÿ˜Š
  • Profile Image
    ์›ํฌ
    ์ผํ• ๋•Œ๋Š” ๋งŽ์ด ๊ฑธ์œผ์‹œ๋‚˜๋ด์š”
๋งŒ์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ํ•˜๋Š”์ผ์ด ์บ๋””์ผ ์ด๋‹ค๋ณด๋‹ˆ 
๋งŽ์ด ์•ˆ ๊ฑธ์„๋ž˜์•ผ ์•ˆ ๊ฑธ์„์ˆ˜๊ฐ€
์—†์ง€์šฉ๐Ÿ˜Š
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์š”์ฆ˜ ๋ฌด๋”์šด๋‚ ์”จ๊ฐ€ ๊ณ„์†๋˜๊ณ  ์žˆ์–ด์„œ ์ผํ•˜๊ธฐ ํž˜๋“œ์‹ค๊ฑฐ ๊ฐ™์•„์š”
๋งŒ๋ณด๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋„น๋„น ๐Ÿ˜ญ๐Ÿ˜ญ ๋ณ‘๊ฐ€๋กœ 3์ฃผ ์‰ฌ์–ด์„œ ๋”์œ„๋Š”
์ข€ ํ”ผํ–ˆ๋‹ค๊ณ  ์ƒ๊ฐ ํ–ˆ๋Š”๋ฐ ์—ฌ์ „ํžˆ 
๋ฅ๋„ค์šฉ
  • Profile Image
    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์–ด์ œ๋„ ๋œจ ์—ฌ๋ฆ„ ํ–‡๋น›๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋‹˜์€
๋œฉํžˆ ์ˆ˜๊ณ ๊ฐ€ ๋งŽ์•„์š” 
์ฌ๋”๋งŒ ์ฐธ์•„๋ณด์…”์š”
ํ–‡๋‹˜์ด ํ•˜๋Š˜๋ ์ชฝ์œผ๋กœ ์ด์ œ๋Š” ์„œ์„œํžˆ
์˜ฌ๋ผ๊ฐ€๋ฉด ๋œ๋œจ๊ฑฐ์šธ๊ฑฐ์—์š”
์˜ค๋Š˜๋„ ์ˆ˜๊ณ ํ•˜์…”์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋‹คํ–‰ํžˆ ์˜ค๋Š˜์€ ์‰ฌ๋Š”๋‚ ์ด์ง€์šฉ๐Ÿคญ
์•„์ง ๊ธฐ์ƒ์ „์ด๋ผ ๋”ฉ๊ตด๊ฑฐ๋ฆฌ๊ณ  ์žˆ์ง€์šฉ
  • Profile Image
    ๋•ก๋•ก์ด 
    ์˜ค์ „์— ์ผํ•˜์‹œ๋ฉด์„œ ๋งŒ๋ณด ์„ฑ๊ณตํ•˜์…จ๋‚˜๋ด์š”
๋‚ ์”จ๋„ ๋”์šด๋ฐ ๋ฐ–์—์„œ ๊ณ ์ƒํ•˜์…จ๋„ค์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์˜ค์ „์— ์ผ์ฐ ์ผํ•˜๋ฉด ๋”์œ„๋ฅผ ํ”ผํ•ด์„œ 
์ผํ• ์ˆ˜ ์žˆ์–ด์„œ ๊ฑท๋Š”๊ฒƒ๋„ ์ผ๋ถ€๋Ÿฌ ๋”
๊ฑท๋Š”๊ฑฐ ๊ฐ™์•„์šฉ๐Ÿ˜Š
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    ์•„์นจํ–‡์‚ด77
     ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”  
์ด๋ฒˆ์ฃผ๋„ ์—ด์‹ฌํžˆ ํ•ด๊ฐ€์„ธ์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ฒ˜์„œ๊ฐ€ ์ง€๋‚œ๊ฒŒ ๋ฌด์ƒ‰ํ•˜๊ฒŒ ์™œ์ด๋ฆฌ
๋”์šด์ง€ ๋ชจ๋ฅด๊ฒ ์–ด์šฉ.ใ…œ