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Successfully completed the 5th day of the 10,000-step walk~~๐Ÿ’ช

2025.08.15 22:07
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It was a day of work, so I walked more than 20,000 steps.

I'm upset because it suddenly started raining intermittently in the morning.

But after finishing the ninth hole, the rain stopped and I was able to work comfortably๐Ÿ˜Š๐Ÿ˜Š

 

Successfully completed the 5th day of the 10,000-step walk~~๐Ÿ’ช

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    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์˜ค๋Š˜์€ ์—ด์‹ฌํžˆ ์ผํ•˜์…”์…”๊ตฐ์š”
์š”๊ฒƒ ์น˜์‹œ๋Š”. ๋ถ„๋“ค์€ ํ–‡๋น›์ด ๋œจ๊ฑฐ์›Œ๋„
์•„๋ž‘๊ณณํ•˜์ง€ ์•Š๋‚˜๋ด์š” ใ…‹ใ…‹ใ…‹ 
ํ•˜๊ธฐ์•ผ ๋งŽ์ด๋“ค ์™€์•ผ๋งŒ์ด 
์šฐ๋ฆฌ๋‹˜๋“ค ์ผ์ž๋ฆฌ๊ฐ€ ์•ˆ์ „ํ•˜์ฃ 
๊ทธ๋ž˜๋„. ํ–‡๋น›์ด ๋œจ๊ฑฐ์›Œ์„œ. ~~~
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ํ• ์ธ์„ ์—„์ฒญ ๋•Œ๋ ค์„œ ์•„์ฃผ ์‹ธ๊ฒŒ 
๋ž€๋”ฉ ํ• ์ˆ˜ ์žˆ์œผ๋‹ˆ ์ผ์ด ๋งŽ์ด
๋˜๊ณ  ์žˆ๋„ค์šฉ
  • Profile Image
    ์•ˆ๋ ˆ๋ชฌ
    ๊ธˆ์š”์ผ ์ด๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ์˜ค๋ฝ๊ฐ€๋ฝ ๋‚ ์”จ์˜€๊ตฐ์š” ๊ตฟ๋ฐค๋˜์„ธ์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์˜ค๋ฝ๊ฐ€๋ฝ ํ–ˆ์ง€๋งŒ ๋น„๋Š” ์—ญ์‹œ ๋งŽ์ด 
๋งž์ง€ ์•Š์•„์„œ ๋‚˜๋ฆ„ ๋งŒ์กฑ์Šค๋Ÿฌ์šด ํ•˜๋ฃจ
์˜€์–ด์šฉ
  • Profile Image
    ์ปค๋„ฅํŠธ
    ๋”์šด๋‚ ์”จ์— ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ใ…Žใ…Ž
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋”์šด๋‚  ์ผํ•˜๋Š”๊ฒŒ ๋ช‡๋ฐฐ๋Š” ๋” ํž˜๋“œ๋„ค์˜.
ํŠœ๊ทผ๋ฌด ํ• ๋•Œ๋Š” ์ผํ•˜๋ฉด์„œ ๊ฑท๊ธฐ๋„ ์ตœ๋Œ€ํ•œ
์ค„์ด๊ณ  ์žˆ์–ด์šฉ
  • Profile Image
    ์˜ค๋‘ฅ์”จ 
    ์˜ค๋Š˜๋„ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๋‚ด์ผ๋„ ์•„์ž์•„์ž ํ™”์ดํŒ… ํ•˜์„ธ์š”^^
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋งค์ผ ๋งค์ผ ํ™”์ดํŒ… ํ•ด๋ณด์•„์šฉ
์˜ค๋‘ฅ์”จ๋‹˜~~^^ ๋”์šด๋‚ ์”จ์— ํ›„๋”ฑ
์ง€๋‚˜๊ฐ”์œผ๋ฉด ์ข‹๊ฒ ๋„ค์šฉ
  • Profile Image
    ์ฉกโ™ก
    ์˜ค๋Š˜๋„ ๋งŽ์€ ๊ฑธ์Œ์œผ๋กœ ๊ฑด๊ฐ•ํ•œ ์‹œ๊ฐ„ ์ž˜ ๋ณด๋‚ด์…จ๋„ค์š”. ํ”ผ๋กœ ์ž˜ ํ’€์–ด๋‚ด์‹œ๊ณ  ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”.
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋”์šด๋‚ ์€ ๋ญ˜ํ•ด๋„ ํ”ผ๊ณค์ด ๊ฐ€์‹œ์ง€๊ฐ€
์•Š๋Š”๊ฑฐ ๊ฐ™์•„์šฉ ๋œจ์—ฌ๋ฆ„ ๋นจ๋ฆฌ ์ง€๋‚˜
๊ฐ”์œผ๋ฉด ์ข‹๊ฒ ์–ด์š”
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ํˆฌ๊ทผ๋ฌดํ•˜๋Š”๋‚ ์€ ์ด๋งŒ๋ณด ๊ฑธ์œผ์‹œ์ฃ 
5์ผ์ฐจ ๋งŒ๋ณด๊ฑท๊ธฐ๋„ ์ž˜ ๋งˆ๋ฌด๋ฆฌ ํ•˜์…จ๋„ค์š”
์˜ค๋Š˜๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์‰ฌ๋Š”๋‚ ์€ ๋ณผ์ผ ๋ณด๋Š๋ƒ๊ณ  ๋งŒ๋ณด๊ฑท๊ธฐ 
์„ฑ๊ณตํ•˜๊ณ  ์ผํ• ๋•Œ๋Š” ๋งŽ์ด ๊ฑท๊ธฐ ์ž๋™์ด์ฒด
๋ฏผ์กฐ
  • Profile Image
    ๋ณดํ†ต์•„์ด
    ์ด๋งŒ๋ณด๋‚˜ ๊ฑธ์œผ์…จ๊ตฐ์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ํ•˜๋ฃจ์— ๋‘ํƒ€์ž„ ์ผํ• ๋•Œ๋Š” ๋•Œ์— ๋”ฐ๋ผ 
๋งŽ์ด ๊ฑธ์„๋•Œ๋„ ์žˆ๋„ค์˜^^
  • Profile Image
    ๋•ก๋•ก์ด 
    ๋งŒ๋ณด ์„ฑ๊ณตํ•ด์ฃผ์…จ๋„ค์š”
๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ทธ๋Ÿฌ๊ณ  ๋ณด๋‹ˆ ํ•˜๋ฃจ๋„ ์•ˆ ๋น ์ง€๊ณ  ํ•˜๊ณ  
์žˆ๋Š” ๋‚˜๋ฅผ ๋ฐœ๊ฒฌ ํ–ˆ๋„ค์˜๐Ÿคญ
  • Profile Image
    ์•„์นจํ–‡์‚ด77
     ๋”์œ„๊ฐ€ ์˜ค๋ž˜ ๊ฐ€๋„ค์š”. 
๋ถˆ๊ตฌํ•˜๊ณ  ์ž˜ ํ•˜์…จ์–ด์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋”์šด๋‚ ์”จ ๋„ˆ๋ฌด ์ผํ•˜๊ธฐ ํž˜๋“ค์ง€๋งŒ 
๋•ก๋ณ•์ด ์‚ฌ๋ผ์ ธ์„œ ๊ทธ๋‚˜๋งˆ ํ• ๋งŒ 
ํ–ˆ๋„ค์˜