logo

Health/Fitness

I did a good job walking today.

2025.08.07 09:04
Views Scraps

I did a good job walking today.It's been very windy since last night

Even though the temperature is high because it blows until dawn

It was good

 

We hope you all have a wise Thursday today too

I hope you continue well ๐Ÿค—๐Ÿ’ฆ๐Ÿ’•I did a good job walking today.

1
0
Comments 11
  • Profile Image
    ์ž‘๋ˆ„๐Ÿ’“
    ์‚ด๋ž‘๋ถ€๋Š” ์ƒˆ๋ฒฝ๊ณต๊ธฐ ๋งˆ์‹œ๊ณ  ์šด๋™ํ•˜์…จ๋„ค์š” 
์ƒ์พŒํ•˜๋‹ˆ ์•„์ฃผ ์ข‹์€ ์‹œ๊ฐ„์ด์…จ์„๊บผ ๊ฐ™์•„์š”
์˜ค๋Š˜๋„ ๊ธฐ์œ ํ•˜๋ฃจ๋˜์„ธ์š”
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^์‚ด๋ž‘๋ฐ”๋žŒ์ด ๋”์œ„๋„ 
์กฐ๊ธˆ๋‚ด๋ ค์ฃผ์„œ. ์˜ค๋Š˜์•„์นจ์—๋Š”
์ข‹๋”๋ผ๊ณ ์š”
์šฐ๋ฆฌ๋‹˜ ๋ชฉ์š”์ผ ํ•˜๋ฃจ๋„ ๊ฑด๊ฐ•ํ•˜์‹œ๊ธธ
 ๋ฐ”๋ž๋‹ˆ๋‹ค ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค 
์šฐ๋ฆฌ๋‹˜ ๊ป˜์„œ๋„ ์˜ค๋Š˜๋„ ์†Œํ†ตํ•˜๋Ÿฌ 
์˜ค์…”์„œ ๊ณ ๋ง™์Šต๋‹ˆ๋‹ค 
ํ–‰๋ณตํ•œ ์˜คํ›„ ์‹œ๊ฐ„ ๋˜์„ธ์š” ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
  • Profile Image
    ์˜์ง„์™•๋น 
    ์—ญ์‹œ ์˜ค๋Š˜๋„ ๋ถ€์ง€๋Ÿฐํ•˜๊ฒŒ ๋งŒ๋ณด๊ฑท๊ธฐ ์ผ์ฐ 
์ž˜ํ•˜์…จ์–ด์š” ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ณ ๋ง™์Šต๋‹ˆ๋‹ค ๐ŸŒธ
์˜ค๋Š˜๋„ ๋ฐœ๊ฑธ์Œ ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค 
์˜ค๋Š˜ ๋‚ ์”จ๊ฐ€ ์—„์ฒญ๋‚˜๊ฒŒ ๋ฅ๋„ค์š” 
์‹œ์›ํ•œ ์˜คํ›„ ์‹œ๊ฐ„ ๋ณด๋‚ด์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค 
๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
  • Profile Image
    ๋•ก๋•ก์ด 
    ํ•˜๋Š˜์— ๊ตฌ๋ฆ„๋„ ๋„ˆ๋ฌด ์˜ˆ์˜๋„ค์š”
์•„์นจ ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์š”์ฆ˜์€ ๋น„์•ˆ์˜ค๋ฉด ํ•˜๋Š˜์— ๊ตฌ๋ฆ„์ด 
๋„˜ํ•˜์–€์ƒ‰์—๋‹ค ํ•˜๋Š˜์€ ํŒŒ๋ž‘์ƒ‰์ด๋ผ
ํ˜ผ์ž๋ณด๊ธฐ๊ฐ€ ์•„์‰ฌ์›Œ์„œ์š” 
์˜ฌ๋ ค๋ด…๋‹ˆ๋‹ค ใ…Žใ…Ž 
์šฐ๋ฆฌ๋‹˜ ์˜คํ›„์— ๋„˜ ๋”์›Œ์š”
๋”์œ„ ์กฐ์‹ฌํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค ๐Ÿค— ๐Ÿ’• ๐Ÿ’ฆ
  • Profile Image
    ์›ํฌ
    ๋งŒ3์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
๊ตฌ๋ฆ„์ด ํŠน์ดํ•˜๊ฒŒ ์ด์˜๋„ค์š”
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ณ ๋ง™์Šต๋‹ˆ๋‹ค ๐ŸŒธ
๊ทธ๋Ÿฌ์‹œ์ฃ  
์šฐ๋ฆฌ๋‹˜๋“ค ๊ณผ ํ•จ๊ป˜ ๋ณด๊ณ ํŒŒ์„œ ์ฐ์–ด์„œ
์˜ฌ๋ ค๋ดค์–ด์š”
๋”์šด ์˜คํ›„์‹œ๊ฐ„. ๊ฑด๊ฐ• ์ž˜์ฑ™๊ธฐ์‹œ๊ธธ 
๋ฐ”๋ž๋‹ˆ๋‹ค ๐Ÿค— ๐Ÿ’• ๐Ÿ’ฆ
  • Profile Image
    ์•„์นจํ–‡์‚ด77
    ํ•˜๋Š˜์ด ์žฅ๊ด€์ด๋„ค์š”
๊ฝƒ๋„์•„๋ฆ„๋‹ต๊ตฌ์š”