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Hot. Early morning exercise, walking 10,000 steps

2025.08.03 09:34
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Hot. Early morning exercise, walking 10,000 stepsHot. Early morning exercise, walking 10,000 stepsToday, too, the dawn air was heavy and muggy.

Still, I had a good walk

 

We have no news of rain starting today.

I don't feel refreshed because of that.

.Still, I hope you have a happy holiday with a light heart.

Hot. Early morning exercise, walking 10,000 steps ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ

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  • Profile Image
    ์ฐŒ๋‹ˆ
    ์˜ค๋Š˜ ๋ฐค๋ถ€ํ„ฐ ๋น„์†Œ์‹์ด ์žˆ๋„ค์š”
๊ทธ๋ž˜์„œ ๊ทธ๋Ÿฐ์ง€ ์—ฌ๊ธฐ๋Š” ์ข€ ์‹œ์›ํ•˜๋„ค์š”
  • Profile Image
    ์ง€์€
    ์ง„์งœ ํ›„๋ฅ์ง€๊ทผ์ด์—์˜ ใ…Žใ…Ž
๊ทธ๋ž˜๋„ ๊ฑท๊ธฐ ๋„˜ ์ž˜ํ•˜์…จ๋„ค์š” ^^
  • Profile Image
    ์ฑ„์†Œ๊ฑธ
    ๋Œ€๋‹จํ•˜์‹ ๋ฐ์š”? !!
๋งŒ๋ณด ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ใ…Žใ…Ž
  • Profile Image
    ์•ˆ๋ ˆ๋ชฌ
    ์ƒˆ๋ฒฝ ์šด๋™ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ์•„์นจ ๋ฃจํ‹ด๋„ ์„ฑ๊ณต์ด๋„ค์š” ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์˜์ง„์™•๋น 
    ์˜ค๋Š˜๋„ ์—ญ์‹œ ์ผ์ฐ ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š” 
๋งค์ผ ๋“œ์‹œ๋Š”๊ฒƒ๋‘ ๊พธ์ค€ํžˆ ๋“œ์‹œ๊ณ ์š”
๊ณ ์ƒํ•˜์…จ์–ด์š”
  • Profile Image
    ์ž‘๋ˆ„๐Ÿ’“
    ๋น„์˜ค๊ธฐ ์ „์ด๋ผ ๋” ๋ฌด๋”์› ๋‚˜ ๋ด…๋‹ˆ๋‹ค 
์˜ค๋Š˜๋„ ๊ฑด๊ฐ• ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
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    ๋•ก๋•ก์ด 
    ์–ด์ œ๋„ ๊ต‰์žฅํžˆ ๋”์› ์Šต๋‹ˆ๋‹ค
๋‚ ์”จ๊ฐ€ ํ๋ฆฌ๋ฉด์„œ ๊ต‰์žฅํžˆ ์Šตํ•˜๋”๋ผ๊ณ ์š”
๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ์•„์นจํ–‡์‚ด77
    ์—ฌ๋Ÿฌ์šด๋™ ํ•˜์…จ๋„ค์š”
์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค