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Successfully completed the stair climb ~~๐Ÿ’ช

2025.07.27 20:00
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During the week of the stair climbing challenge, walk 10,000 steps

In the end, I decided to climb about 3,000 steps of stairs.

I'm finishing it upโ˜บ๏ธโ˜บ๏ธ

 

Successfully completed the stair climb ~~๐Ÿ’ชSuccessfully completed the stair climb ~~๐Ÿ’ช

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    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์ข‹์€๊ฒฐ๊ณผ ์–ป์–ด์…”์„œ ์ข‹๋„ค์š” 
์˜ค๋Š˜๋„ ๊ณ„๋‹จ ์˜ค๋ฅด๊ธฐ ํ•˜์‹œ๋Š๋ผ
 ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋ฌด๋ฆŽ์„ ์•„๊ปด์•ผ ํ•ด์„œ ๋„ˆ๋ฌด ๋ฌด๋ฆฌํ•˜์ง„
์•Š์•„์šฉ ๊ดœํžˆ ๋ฌด๋ฆŽ์•„ํ”„๋ฉด ๋ถˆํŽธ ํ•ด์˜
  • Profile Image
    Lana
    ์•„ ์š” ์ฑŒ๋ฆฐ์ง€๋„ ์žˆ๊ตฐ์š” ์ „ ์š”์ฆ˜ ์•”๋„๊ฒƒ๋„ ์•ˆํ•ด์„œ ๋ชฐ๋ž๋„ค์š” ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์—ฌ๊ธฐ์„œ ํ•˜๋Š” ์ฑŒ๋ฆฐ์ง€ ์•„๋‹ˆ๊ณ  ์”จ์”จ์•™์—์„œ
ํ•˜๋Š” ์ฑŒ๋ฆฐ์ง€์˜ˆ์šฉ^^
  • Profile Image
    ์ƒค์ด๋„ˆ์Šค
    ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ ์™„์ฃผ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ƒค์ด๋„ˆ์Šค๋‹˜๋„ ํ•˜๊ณ  ๊ณ„์‹œ์ง€์šฉ??
์šฐ๋ฆฌ ์บ๋‹ฅ๋‹˜๋“ค์€ ์ฑŒ๋ฆฐ์ง€๋“ค์€ ๋‹ค
์—ด์‹ฌํžˆ ํ•˜์‹œ๋”๋ผ๊ณ ์šฉ
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ 
ํŽธ์•ˆํ•œ๋ฐค ๋˜์„ธ์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ฐ•๋ฏธํ˜•๋‹˜๋„ ํ•˜๊ณ  ๊ณ„์‹œ์ง€์šฉ?^^
๊ทธ๋Ÿฌ๊ณ  ๋ณด๋‹ˆ ์ „  ์ฑŒ๋ฆฐ์ง€๋Š” ๋‹ค ํ•˜๊ณ 
์žˆ๋„ค์šฉ
  • Profile Image
    ์›ํฌ
    7์ผ์ฐจ ๋งˆ๋ฌด๋ฆฌ ์ž˜ ํ•˜์…จ๋„ค์š”
์ „ ํ•˜๋ฃจ ์žŠ์–ด์„œ ๋‚ผ ๋งˆ๋ฌด๋ฆฌ์—์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ใ…Žใ…Ž ๊ทธ๋Ÿฌ์…จ์–ด์šฉ?
์ „ ๋ฌด์กฐ๊ป€ ์ผ์ฃผ์ผ๋กœ ๋๋‚ด์š” 
์™ ๋งŒํ•˜๋ฉด์šฉ
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ ์™„์ฃผํ•˜์…จ๋„ค์š”
์ผ์ฃผ์ผ๋™์•ˆ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์‘์› ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹น ๋น„๋‹ˆ๋น„๋‹ˆ๋‹˜ ~~
๋‚ด์ผ๋ถ€ํ„ฐ ๋ณต๊ท€ํ•˜๋Š”๋ฐ ๋‹คํ–‰ํžˆ
์ด๋ฅธ ์˜ค์ „ ํ•œํƒ€์ž„๋งŒ ํ•˜๊ณ  ํ‡ด๊ทผ ํ•ด์„œ
๋„ˆ๋ฌด ~~์ข‹์•„์šฉ๐Ÿคญ
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    ๋•ก๋•ก์ด 
    ๊ณ„๋‹จ ์˜ค๋ฅด๊ธฐ ์ฑŒ๋ฆฐ์ง€ ์„ฑ๊ณตํ•˜์…จ๋‚˜๋ด์š”
์™„์ฃผ ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋•ก๋•ก์ด๋‹˜์€ ์•ˆํ•˜์‹œ๋‚˜์šฉ?
์ „ ์บ์›Œํฌ ์ฑŒ๋ฆฐ์ง€๋Š” ๋‹ค ํ•˜๊ณ  ์žˆ๋– ์—ฐ
  • Profile Image
    ์„œ๋‚˜์–Œ
    ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ ๋„ˆ๋ฌด ์Šค๊ณ ํ•˜์…ง์–ด์š” 
์กฐ์€ ํ•˜๋ฃจ ๋˜์„ธ์š” ใ…Žใ…Ž
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ ์ฑŒ๋ฆฐ์ง€ ํ•˜๋Š”์ฃผ์—๋Š”
์ผ์ฃผ์ผ๋‚ด๋กœ ๋๋‚ด๊ณ  ์žˆ์–ด์šฉ๐Ÿ˜๐Ÿ˜