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I successfully completed the 12,000 step walk today~~๐Ÿ’ช

2025.06.28 18:07
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The rain that was supposed to come didn't come and the weather was just warm

It was a day. I worked for an hour in the morning, took a leisurely walk, and then left work.

 

I successfully completed the 12,000 step walk today~~๐Ÿ’ช

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    ์ดˆ์ฝ”๋นต์Ÿ์ด
    ์˜ค๋Š˜ ์ง„์งœ ๋ฅ๋„ค์š”ใ… ใ…œ
ํ’๊ฒฝ์ด ๋ฉ‹์ ธ์š”ใ…ก์ €๋Ÿฐ๊ณณ์— ์—ฌํ–‰๊ฐ€๊ณ ํŒŒ์š”.ใ…Žใ…Ž
ํ–‰๋ณตํ•œ ๋ถˆํ† ๋˜์„ธ์š”โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋ฉ‹์ง€์ง€ ํ’๊ฒฝ๋“ค ๋ณด๋ฉด ๊ทธ๋ƒฅ ๋ชป ์ง€๋‚˜๊ฐ€๋Š”
1์ธ์ด๋ผ ๋ฐฐ๊ฒฝ์‚ฌ์ง„์œผ๋กœ ์ž˜ ์“ฐ๊ณ  ์žˆ๋– ์˜
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    mhuii
    ๊ฑธ์Œ ์ˆ˜๊ณ ๋งŽ์œผ์…จ์–ด์š”
ํŽธ์•ˆํ•œ ์‹œ๊ฐ„ ๋˜์„ธ์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋ฃฐ๋ฃจ๋ž„๋ผ ๋ฐœ๊ฑธ์Œ๋„ ๊ฐ€๋ณ๊ฒŒ ๊ฑธ์—ˆ์ง€์šฉ๐Ÿ˜Š
๋‚ด์ผ์€ ํˆฌ๊ทผ๋ฌด๋ผ ๋งŽ์ด ์•ˆ ๋”์› ์œผ๋ฉด ์ข‹๊ฒ ์–ด์šฉ
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์˜ค๋Š˜๋„ ๋งŒ์ด์ฒœ๋ณด ์„ฑ๊ณตํ•˜์…จ๋„ค์š”
๋‚จ์€์ฃผ๋ง ์ž˜ ๋ณด๋‚ด์‹œ๊ธธ ๋ฐ”๋ž˜์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋จธ๋‹ˆ์›Œํฌ ์ฑŒ๋ฆฐ์ง€ ํ•˜๊ณ  ์žˆ์–ด์„œ ์˜ค๋Š˜์€
 ์ผ๋ถ€๋Ÿฌ ๋” ๊ฑธ์—ˆ๋„ค์—ผ๐Ÿ˜Š
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    ์ค„๋ฆฌ์•„
    ํ† ์š”์ผ ์ผํ•˜์‹œ๊ณ  ๊ฑท๊ธฐ์šด๋™๋„ ํ•˜์‹œ๊ณ 
๋งŒ์ด์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋จธ๋‹ˆ์›Œํฌ ์ฑŒ๋ฆฐ์ง€ ํ•˜๋Š”์ค‘์ด๋ผ 1๋งŒ2์ฒœ๋ณด
๊ฑธ์—ˆ์–ด์˜.๋‚ด์ผ๊นŒ์ง€ ํ•ด๋ณด๊ณ  ๋ณด๋„ˆ์Šค ์บ์‹œ 
์–ผ๋งˆ๋‚˜ ์ฃผ๋‚˜ ๊ฒŒ์‹œ๊ธ€ ์˜ฌ๋ฆด๊ป˜์š” ์ค„๋ฆฌ์•„๋‹˜๐Ÿ˜Š
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    ์˜ค๋‘ฅ์”จ 
    ์ฃผ๋ง์—๋„ ๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์˜ค๋Š˜ ํ›„๋ฅ์ง€๊ทผํ–ˆ์–ด์š” 
์—ด๋Œ€์•ผ๋ผ ์—์–ด์ปจ์˜ ํž˜์„ ๋นŒ๋ ค๋ณด๋„ค์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ €๋„ ํ‡ด๊ทผํ•˜๋ฉด ๋ฐ”๋กœ ์—์–ด์ปจ ํ‹€์–ด๋†“๊ณ  
์žˆ์–ด์šฉ.๊ธฐ์ˆ™์‚ฌ๋Š” ๋นต๋นต ํ‹€์–ด๋„ ์ „๊ธฐ์„ธ
์•ˆ๋‚ด๋‹ˆ๊นŒ ๋ถ€๋‹ด์ด ์—†๊ฑฐ๋“ ์šค
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    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์–ด์ œ๋„ ๋‚ ์”จ๊ฐ€ ํ›„๋ฅ์ง€๊ทผํ•˜๊ฒŒ ๋”์›Œ ๋‚˜ ๋ด์š”
์šฐ๋ฆฌ ์ง€์—ญ์—๋Š” ์–ด์ œ ํ•˜๋ฃจ ๋ถˆ๋ณ•์ด์—ˆ์–ด์š”
์˜ค๋Š˜๋„ ๊ทธ๋ ‡๋‹ค๋„ค์š”
๋”์œ„ ์กฐ์‹ฌํ•˜์‹ญ์‹œ์˜ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ฐˆ์ˆ˜๋ก ์‹ฌํ•ด์ง€๋Š” ๋”์œ„๋•Œ๋ฌธ์— ๊ณ ๊ฐ์œ ์น˜ 
ํ•˜๋ ค๊ณ  ๋‹ด๋‹น๋ถ€ํ„ฐ 8์›” 10์ผ๊นŒ์ง€ ์ €๋…์—
๊ทผ๋ฌด๋„ ํ•˜๋Š” ํ˜•ํƒœ๋กœ ๋ฐ”๋€Œ๋„ค์—ฐ
  • Profile Image
    ์ž‘๋ˆ„๐Ÿ’“
    ๊ฐ€๋”์€ ๋น„๋ผ๋„ ์‹œ์›ํ•˜๊ฒŒ ์™€๋ผ..๊ทธ๋Ÿผ ์ด๋žฌ๋‹ค ์ €๋žฌ๋‹ค ๊ณ ๋ฏผ ์•ˆํ•ด๋„ ๋˜๋‹ˆ๊น~~
ํ•˜๊ณ  ์ƒ๊ฐํ•ด์š”!!! 
๊ถ‚์€ ๋‚ ์”จ์†์—์„œ๋„ ์ˆ˜๊ณ ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋น„์˜ค๋ฉด ๋” ์‹ซ์–ด์š” ใ…Žใ…Ž 
๊ทธ๋ ˆ์„œ ๊ทธ๋Ÿฐ์ง€ ์ €๋Š” ๋น„๋งž๊ณ  ์ผํ•˜๋Š”๊ฑฐ 
๊ฑฐ์˜ ์•ˆํ•˜๊ฑฐ๋“ ์šค
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    ๋•ก๋•ก์ด 
    ๋งŽ์ด ๊ฑธ์–ด์ฃผ์…จ๋„ค์š”
ํ•˜๋ฃจ ๊ฑด๊ฐ•๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ผ๊ฑธ์Œ ์ด๋ผ๊ณ  ํ•ด์•ผ ํ• ๊นŒ์šฉ??ใ…Žใ…Ž
์ผํ•˜๋ฉด์„œ ๊ฑท๋Š”๊ฑฐ๋‹ˆ๊นŒ ๊ทธ๋Ÿฐ ํ˜ธ์นญ๋„
๊ดœ์ฐฎ์„๋“ฏ ํ•˜๋„ค์—ผ๐Ÿคญ๐Ÿคญ