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Dawn exercise, walking 10,000 steps

2025.06.10 23:17
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Dawn exercise, walking 10,000 steps

Have a comfortable rest ๐Ÿซ  ๐ŸŒธ ๐Ÿ’•

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  • Profile Image
    ์•ˆ๋ ˆ๋ชฌ
    ๋งŒ์ด์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ์ƒˆ๋ฒฝ ์šด๋™ ๋‹ค๋…€์˜ค์…จ๊ตฐ์š” ํŽธ์•ˆํ•œ ๋ฐค ๋ณด๋‚ด์„ธ์š”
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์šฐ๋ฆฌ๋‹˜ ์˜ค๋Š˜์€ ๋‚ ์”จ๊ฐ€ ์ฌ๋” 
์‹œ์›ํ•œ๊ฒƒ ๊ฐ™์•„์š” 
ํ–‰๋ณตํž ์ˆ˜์š”์ผ ํ•˜๋ฃจ
๋ณด๋‚ด์…”์š” ๐Ÿค—๐ŸŒธ๐Ÿ’•
  • Profile Image
    ํ•ดํ”ผ์ •
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์‘์›ํ•ฉ๋‹ˆ๋‹ค ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ณ ๋ง™์Šต๋‹ˆ๋‹ค ๐ŸŒธ
์šฐ๋ฆฌ๋‹˜ ๊ป˜์„œ๋„ ๊ฐ„๋ฐค์— ์•ˆ๋…•ํžˆ 
์ž˜ ์ฃผ๋ฌด์…”์ฃ 
์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ฆ๊ฑฐ์šด  ํ•˜๋ฃจ
๋˜์‹ญ์‹œ์š” ๐Ÿค— ๐Ÿ’• ๐ŸŒธ
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์ƒˆ๋ฒฝ์šด๋™์œผ๋กœ ๋งŒ์‚ผ์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
ํŽธ์•ˆํ•œ๋ฐค ๋˜์‹œ๊ณ  ์˜ค๋Š˜ํ•˜๋ฃจ๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค 
๋ฐค ๋Šง๊ฒŒ ๋ฐœ๊ฑธ์Œ ์ฃผ์…”์„œ ๊ณ ๋ง™์Šต๋‹ˆ๋‹ค 
๊ฐ„๋ฐค์— ์ž˜ ์ฃผ๋ฌด์…”๋‚˜์š”
ํ–‰๋ณตํ•œ ์ˆ˜์š”์ผ ํ•˜๋ฃจ ๋˜์‹ญ์‹œ์š” 
๐Ÿค—๐ŸŒธ๐Ÿ’•
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    ์ฉกโ™ก
    ์ƒˆ๋ฒฝ์— ๋ถ€์ง€๋Ÿฐํžˆ ๊ฑธ์œผ์…จ๋„ค์š”.
์˜ค๋Š˜๋„ ์ผ์ฐ ๊ฑธ์œผ์…จ๊ฒ ์ฃ ? ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค. ์ฆ๊ฑฐ์šด ์˜คํ›„ ๋ณด๋‚ด์„ธ์š”.