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These days, I walk 20,000 steps during my shifts~~๐Ÿ’ช

2025.06.09 22:30
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Working three consecutive days is so exhausting.

Of course, I can easily walk 20,000 steps.

ย 

These days, I walk 20,000 steps during my shifts~~๐Ÿ’ช

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    ์ƒค์ด๋„ˆ์Šค
    ์ด๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋„ˆ๋ฌด ๋„ˆ๋ฌด ํ”ผ๊ณคํ•ด์š” ์ œ๊ฐ€ 3์ผ์—ฐ์งฑ ํˆฌ ๊ทผ๋ฌด๋Š” ์ž˜ ์•ˆํ•˜๋Š”๋ฐ ๋ง์ด์ฃ 
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    ์•ˆ๋ ˆ๋ชฌ
    3์ผ ์—ฐ์† ํˆฌ๊ทผ๋ฌดใ…œใ…œ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ์ด๋งŒ๋ณด๋Š” ๊ฑฐ๋œฌํ•˜๋„ค์š” ๊ตฟ๋ฐค๋˜์„ธ์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      2๋งŒ๋ณด๋Š” ๊ฑฐ๋œฌํ•˜๊ฒŒ ์•ˆ ๊ฑธ์„ ์ˆ˜๊ฐ€ ์—†์–ด์š”. ์ผํ•˜๋Š” ์‹œ๊ฐ„์ด 10์‹œ๊ฐ„ ์ด๋‹ค๋ณด๋‹ˆ์š”
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    3์ผ๋™์•ˆ ํˆฌ๊ทผ๋ผ ํž˜๋“œ์…จ๊ฒ ๋„ค์š”
๊ณ ์ƒํ•˜์…จ์–ด์š”~
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ํˆฌ๊ทผ๋ฌด๋Š” ์ง„์งœ ๋งฅ์‹ฌ 3์ผ ์ด๋„ค์šค
๋”๋Š” ๋ชปํ•˜๊ฒ ์–ด์šฉ ๐Ÿ˜œ
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    ์ฉกโ™ก
    ์ผํ•˜์‹œ๋ฉด์„œ ์ด๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
๋”์šด ๋‚ ์”จ์— ๊ณ ์ƒ์ด ๋งŽ์œผ์‹œ๊ฒ ๋„ค์š”.
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋”์šด๋‚ ์”จ๋„ ์ถ”์šด๋‚ ์”จ๋„ ์ผํ•˜๊ธฐ๋Š” ๋‹ค
ํž˜๋“  ๊ณ„์ ˆ์ด์ง€์šฉ.๊ทธ๋ž˜์„œ ์—ฌ๋ฆ„ ๊ฒจ์šธ์€ 
๋ชธ ์‚ฌ๋ฆฌ๋ฉด์„œ ์ผํ•˜๊ณ  ์žˆ์–ด์šฉ๐Ÿ˜œ
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    ๋•ก๋•ก์ด 
    ์ผ๋„ ์—ด์‹ฌํžˆ ํ•˜์‹œ๋ฉด์„œ ๊ฑท๊ธฐ๋„ ํ•ด์ฃผ์…จ๋„ค์š”
์ผํ•˜์‹œ๋ฉด ์ด๋งŒ๋ณด๊ฐ€ ๋˜๋‚˜๋ด์š”??
๋‚ ์”จ๊ฐ€ ๋”์›Œ์„œ ๋ฐ–์—์„œ ์ผํ•˜์‹œ๊ธฐ ํž˜๋“œ์‹œ๊ฒ ๋„ค์š”ใ… 
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ณ ๊ฐ๋“ค ์ปจํŠธ๋กค ํ•˜๋ ค๋ฉด ๋งŽ์ด ๊ฑท์ง€์šฉ
๋ฝˆ์ข€ ์ž˜ ์น˜๋Š” ๊ณ ๊ฐ๋“ค์ด๋‚˜ ๋งค๋„ˆ ์ข‹์•„์„œ
๋ณธ์ธ์ด ์•Œ์•„์„œ ์ฑ„๋ฅผ ๊ฐ–๊ณ  ๋‹ค๋‹ˆ๋ฉด ๋งŽ์ด
์•ˆ ๊ฑท๊ณ ์šฉ
  • Profile Image
    ๋ƒฅ์ดํ‚ค์šฐ๊ธฐ
    2 ๋งŒ๋ณด ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
์‚ฌ์ง„ ์ž˜ ๋ณด๊ณ ๊ฐ‘๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ง์—…์ด ์ง์—…์ด๋‹ค ๋ณด๋‹ˆ ๊ฑท๊ธฐ๋ฅผ ๋งŽ์ด ํ•ด์„œ ํˆฌ๊ทผ๋ฌด ํ• ๋•Œ๋Š” ๋งŽ์ด ๊ฑธ์–ด์š”.
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    ๋”๋‹ฌ๋‹ฌ
    ์ €๋Š” ๋“ฑ์‚ฐํ•  ๋•Œ๋‚˜ 2๋งŒ๋ณด๋ฅผ ๊ฑธ์œผ๋ ค๋‚˜์š”!
๋„˜ ๋Œ€๋‹จํ•˜์„ธ์š” ๐Ÿ‘
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ €๋Š” ๋“ฑ์‚ฐ์€ ๋ชปํ•ด์š”. ์˜ˆ์ „์— ๋ฌด๋ฆŽ์„ ์ˆ˜์ˆ ํ–ˆ๊ฑฐ๋“ ์š” ์ž”๋””๋ฐญ์„ ๊ฑท๋Š” ์ผ์ด ์ œ๊ฐ€ ํ•˜๋Š” ์ผ์ด๋‹ค ๋ณด๋‹ˆ๊นŒ ํž˜๋“ค์ง€ ์•Š๊ฒŒ ๊ฑท๋„ค์š”.