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Early morning exercise again today

2025.06.09 16:44
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The weather has been unpredictable since this morning.

It is hot, rising to 30 degrees.

It feels like it's getting hotter really quickly.

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Wishing everyone good health for the rest of the afternoon.

Please take care ๐Ÿค—๐ŸŒธ๐Ÿ’•Early morning exercise again today

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  • Profile Image
    ๋‹ค์‹œ๊ฟˆ๊พธ๋Š”์„ธ์ƒ
    ์˜ค๋Š˜ ๋‚ฎ๊ธฐ์˜จ ์ง„์งœ ํ›„๋œ๋œ์ด๋„ค์š”
์ผ์ฐ ์šด๋™ํ•˜๊ธฐ ์ž˜ ํ•˜์…จ๋„ค์š”
์ฆ์˜คํ›„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์•ˆ๋ ˆ๋ชฌ
    ์›”์š”์ผ ๋งŒ์ด์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ๋ฌด์ง€ ๋ฅ๋„ค์š” ์ข‹์€ ์ €๋… ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
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    ์ฉกโ™ก
    ์˜ค๋Š˜์€ ์ŠคํŒŒ๊ธฐ๋„ ํ•˜๊ณ  ๋‚ ์”จ๊ฐ€ ํ‘นํ‘น ์ฐŒ๋„ค์š”.
์ƒˆ๋ฒฝ์— ๊ฑท๊ธฐ ์šด๋™์œผ๋กœ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
๊พธ์ค€ํ•œ ์šด๋™ ์‘์›ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
  • Profile Image
    ์ƒค์ด๋„ˆ์Šค
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
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    ๋•ก๋•ก์ด 
    ๋‚ ์”จ๊ฐ€ ์ฐŒ๋ฟŒ๋‘ฅํ•˜๊ณ  ํ›„๋ฅ์ง€๊ทผ ํ•˜๋„ค์š”
์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋ฒŒ์จ ํ•œ์—ฌ๋ฆ„๋‚ ์”จ๋„ค์š”
์›”์š”์ผ ์ƒˆ๋ฒฝ์šด๋™๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค