๋ฏผ์ค&์์ฌ๋งโฅ
์~~~~ ๋ฉ์ง๋ค์!!! ๋ผ๋ฐฉ๋ณด๋ฉฐ ์ด๋~ ์๊ฐํ์ฉ๋ ๊ตฟ์ด๊ณ !!! ์ค๋ ํ๋ฃจ๋ ๊ณ ์ํ์ จ์ต๋๋ค~~~^^
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Today, only 20 exercises for the upper abdomen, 10 sets.
I did it. Because I keep this promise well, I feel lighter around my waist and feel relieved๐๐
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