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๐ŸŒ„ Today's 10,000 steps walk and early morning exercise ๐ŸŒ„

2025.05.22 08:24
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Comfortably well this morning as well

I walked and came back.

But again~ the weather is cloudy.๐ŸŒ„ Today's 10,000 steps walk and early morning exercise ๐ŸŒ„ย 

ย 

Our members, today is Thursday. Have a good day.

Have a joyful day ๐Ÿค—๐ŸŒธ๐Ÿ’•

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  • Profile Image
    ๋•ก๋•ก์ด 
    ์•„์นจ ํฌ๊ทผํ•˜๊ฒŒ ์ž˜ ๊ฑท๊ณ  ์˜ค์…จ๊ตฐ์š”
์•„์นจ ๊ฑด๊ฐ•๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ~
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ์šด๋™ ์ž˜ ๋‹ค๋…€์˜ค์…จ์–ด์š”
์ข‹์€ํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ์˜ค๋‘ฅ์”จ 
    ์•„์นจ์— ํ๋ฆฐ ํ•˜๋Š˜์— ์Šตํ•จ์ด ๋†’์•„์กŒ์–ด์š”
์˜ค์ „ ๋งŒ๋ณด๊ฑธ์Œ ์˜ค๋Š˜๋„ ์„ฑ๊ณตํ•˜์…จ๋„ค์š” 
์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š” ^^
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    ์ฉกโ™ก
    ๊ธฐ์˜จ์ด ๋งŽ์ด ์˜ฌ๋ผ ์ƒˆ๋ฒฝ์—” ๊ฑท๊ธฐ ์ข‹์•˜๊ฒ ์–ด์š”.
์ƒ์พŒํ•œ ๊ณต๊ธฐ ๋งˆ์‹œ๋ฉฐ ๋ถ€์ง€๋Ÿฐํžˆ ๋งŒ์‚ผ์ฒœ๋ณด
์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
๊พธ์ค€ํ•œ ๊ฑท๊ธฐ ์Šต๊ด€์œผ๋กœ ๊ฑด๊ฐ• ์ž˜ ์ฑ™๊ธฐ์„ธ์š”.
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    ์•ˆ๋ ˆ๋ชฌ
    ๋ชฉ์š”์ผ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ๋‚ด์ผ๋„ ๊ฑท๊ธฐ ์šด๋™ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
  • Profile Image
    ์ƒค์ด๋„ˆ์Šค
    ์˜ค๋Š˜ํ•˜๋ฃจ๋„ ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๊ตฟ๋ฐค๋˜์„ธ์š”