야롱
저도 청소년기에 발목 삔 거 방치했더니 고질적으로 발목이 삐거나 시큰해요ㅠ 엑스레이상으로는 이상 없고 인대가 늘어나서 그렇다네요
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It's usually okay, but if I walk a lot,
My left ankle is sore and has a slight pain.
There is nothing particularly abnormal in the hospital examination.
I only received physical therapy a few times.
In the morning, when lying in bed and doing ankle rotations
Sometimes, does it feel refreshing with a popping sound?
I'm not sure if I'm feeling better because of the pain or not.