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I don't look like I've gained much weight on the outside, but
I gained weight in hidden areas due to dry obesity.
I want to lose belly fat, but it's not coming off easily.
I've never taken herbal medicine before, so I'm curious.
It's not just belly fat, but also because bowel activity isn't functioning properly.
That's also stressful, huh?
I want to run, but I can't because of my current physical condition.
The best option is to do walking exercises or use the stairs.
I want to build a healthy body rather than just losing weight.