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Reasons to eat seasoned raw fish: blood vessel cleansing

 

My mother and I

Knowing what kind of food is good for your body

I like sharing this.

 

Mother always makes food.

Please tell me why I should eat this food.

Half are traditional Korean medicine doctors.

 

Reasons to eat seasoned raw fish: blood vessel cleansing

 

Bit-muchim (spicy seasoned raw fish salad)

I like the sweetness of the beat.

Maybe because I don't know, I feel more at ease.

 

My mother also shared the YouTube link with me before.

Now I don't know what that is. I feel regretful.

 

Reasons to eat seasoned raw fish: blood vessel cleansing

Excreting waste products

It is said to lower sodium and cholesterol levels.

 

 

Reasons to eat seasoned raw fish: blood vessel cleansing

 

Anthocyanin, which represents the purple color of the bit.

Betaine ingredient

Nitrate components are said to help with hyperlipidemia.

They say I am called the vascular cleaner.

 

Source: Korean medicine doctor or Korean medicine doctor's consultation

https://m.blog.naver.com/channel__h/223366924814

https://m.joynews24.com/v/1239434

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Comments 10
  • Profile Image
    강혜영
    비트로 나물무침은 처음입니다
    갈아먹기만 했는데 정보 고마워요
    • Profile Image
      더달달
      Author
      생각보다 비트가 달달해서
      맛있어요! 추천합니다
  • 해피혀니
    비트나물은 생소한데
    해 먹어봐야 겠어요^^
    정보 감사합니다
    • Profile Image
      더달달
      Author
      저는 비트나물을 비트주스보다
      먼저 접했어요! 
  • Profile Image
    백설기
    비트무침 레시피가 어떻게 되나요?
    시골에서 한번씩 비트 텃밭에 심으셔서 주시는데 어떻게 먹어야 할지 고민이라서요. 
    • Profile Image
      더달달
      Author
      앗 제가 한번 적어볼게요!
      댓을 늦게 봤네요
  • Profile Image
    합격기원
    비트가 나물이 되네요
    좋은 정보 상세한 정보 감사해요
    • Profile Image
      더달달
      Author
      제가 검색쟁이인데
      이제 공유를 통해 기록을 남겨보려고요
  • Profile Image
    지영도영
    비트가 몸에 정말 좋네요
    자주 먹도록 해야겠어요
    • Profile Image
      더달달
      Author
      비트는 맛도 좋아서
      정말 추천해요!