Introducing the red bean soy milk you enjoy for health and dieting~~

When skipping a meal in the morning or feeling suddenly very hungry between lunch and dinner

I eat nuts and energy bars too...

It seems that when the amount of chewing is small, the feeling of fullness is less.

 

And secretly, I find chewing to be bothersome, so I enjoy drinking snacks~~

Among them, my favorite snacks are konjac jelly and red bean soy milk~~~

 

 

Since you're already eating snacks, they should be low in calories, but it's even better if they're good for your health~~~

With 60 calories in 190ml, it has a low calorie count and almost no sweetness, making it savory and delicious to enjoy.

I generally prefer a mild taste over sweetness, so it suits my palate well.

I trust and eat this product because it is HACCP certified~~

 

Benefits of red bean

 

Help with dieting: The calorie content of red beans is approximately 312 calories per 100 grams, and because they contain low fat and high levels of protein and dietary fiber, they are a good food for dieting.

Vitamins and minerals that are evenly contained are said to greatly help in healthy weight loss.

 

Helpful for vascular health: The saponin components abundantly contained in red beans lower cholesterol levels in the blood vessels and promote smooth blood flow, making them highly effective for vascular health.

It also acts to prevent the accumulation of triglycerides in the blood vessels, making it effective in preventing vascular-related diseases such as hypertension and arteriosclerosis.

 

Help for edema improvement: It has excellent diuretic effects, and the potassium content contained in red beans is said to be highly effective in excreting accumulated sodium and various wastes from the body.

It is said that diuretic action helps to eliminate sodium, alleviating swelling symptoms and effectively reducing edema.

 

Help with hair loss prevention: The vitamin B1 contained in red beans is said to have an excellent effect on promoting blood circulation by supplying nutrients to capillaries. This effect not only keeps the scalp healthy but also is effective in preventing hair loss and improving its condition.

 

In addition, it is highly effective for fatigue recovery, prevention of anemia, anti-cancer effects, constipation, skin beautification, diabetes, and digestive functions.

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However, since red beans inherently have a cold nature, excessive consumption by people with cold bodies may cause symptoms such as indigestion or diarrhea, so those with weak kidney function should be careful when consuming them.