How often do you visit the dentist?

When you live your life, the place you visit more often than you think is the dentist, even though you brush your teeth frequently, your gums sometimes bleed.

My teeth are decayed, so I have to go to the dentist occasionally. I hear that regular visits to the dentist are good because I brush my teeth every day... but I just can't seem to bring myself to go. Hehe. When I do go, I don't know what kind of stories I might hear, and somehow I also feel psychologically intimidated.

I usually rinse my mouth frequently for scaling and oral hygiene, but when a cavity was discovered this time, I wondered if I should go more often. I'm also curious about how often others visit the dentist... so I wanted to ask.

I heard from a certain dentist that I should have regular check-ups every six months and monitor my dental health... I'm not sure if the interval is too long or too short, so I'm curious about others' opinions.