인내하는 삶
저도 비슷한 상황이예요. 공복혈당도 100~120정도 체크되어요. 매일 만보 걷기 실천중이예요. 혈당 관리는 꾸준함이 필요하니 같이 화이팅해봐요~~^^
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I get a health check-up every year, and I understand that fasting blood sugar up to 99 is considered normal, but mine always slightly exceeds 100.
It's not very high, but it concerns me.
I try not to eat too many carbohydrates, and I also walk about 10,000 steps five times a week.
What is the reason for high fasting blood sugar?
There are many people around me suffering from diabetes, so I became concerned.
Is it okay not to worry too much if fasting blood sugar is around 100 to 108?
I'm thinking of buying a blood glucose meter and checking my levels regularly.