High blood pressure and stress

My husband has been taking hypertension medication for about 10 years.

It's been five years since I retired, so I tend to eat a lot and my appetite has become quite severe.

My weight increased further from 86 to 94 kg.

Fortunately, I am someone who has never tried alcohol or smoking.

On March 31st, without fail, I buy a family-sized tub from Baskin-Robbins. It’s empty after a day and a half.

Sometimes when I buy snacks for the kids (Girls' Generation) to eat, they eat everything and nothing is left.

If you say you eat like that despite having high blood pressure, your mother-in-law has been taking blood pressure medication for over 30 years and has lived a long life without any problems.

He says his blood pressure is well controlled with medication, so he's okay.

My nagging is more [stress].

Is it worse for me to keep nagging about quitting smoking and exercising, or is it better to stop?This is the medication you are currently taking.

Is there no way?