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Diabetes is a type of metabolic disorder characterized by insufficient insulin secretion or impaired normal function, leading to high blood glucose levels (hyperglycemia). As a result of hyperglycemia, various symptoms appear, and glucose is excreted in the urine.
The initial symptoms include increased thirst and drinking a lot of water, frequent urination, and various other symptoms such as persistent fatigue and weight loss.
If diabetes is detected early, it can be improved through management, so it is important to detect the disease quickly through regular check-ups and receive appropriate treatment.
It is necessary to manage your diet by including foods that are good for diabetes and to be cautious to prevent the condition if you belong to a high-risk group due to genetic reasons.
Introducing foods that are good for diabetes.
And consistent exercise is essential.
Diabetes is a condition that requires prevention and consistent management, and it can be controlled through one's own willpower and effort.