This is a review of knee arthritis treatment that was not resolved through exercise and physical therapy.

A few years ago, I developed knee osteoarthritis and tried physical therapy and continued exercising to alleviate the symptoms, but it didn't improve much. Then, I heard from someone around me that they took a supplement called Youngyoungje and saw results, so I bought and took a nutritional supplement believed to be effective for treating knee osteoarthritis. At first, I was skeptical, but after a few weeks of taking the supplement, I felt the effects immediately, and by continuing to take it, my knee osteoarthritis was treated to the point where I no longer felt any discomfort in my daily life. The first supplement I heard about from an acquaintance during my struggle with knee osteoarthritis was green-lipped mussels. Green-lipped mussels are shellfish from New Zealand, and it is said that the Maori, the indigenous people of New Zealand, have eaten them as a staple food for centuries, and they are known as a secret to maintaining joint health. One of my acquaintances told me that they saw results in treating their knee osteoarthritis after taking green-lipped mussels, so I also started taking a product called NutriCore Joint Enrichinol M Green-lipped Mussels.

Additionally, I looked into more information about supplements related to knee osteoarthritis treatment. I found that not only green-lipped mussels but also glucosamine and MSM are helpful for treating knee osteoarthritis. Glucosamine is an amino sugar naturally produced in the body and mainly becomes a component of joints and cartilage. It is said to help maintain cartilage health and prevent wear and tear of the joints, making it effective for treating knee osteoarthritis. MSM also has anti-inflammatory and antioxidant effects and plays a role in supporting joint and cartilage health, which positively impacts knee osteoarthritis treatment. In particular, MSM cannot be obtained through food and must be taken via supplements or other nutritional products. MSM is a supplement that attracts a lot of attention among arthritis patients and athletes who use their joints extensively. Therefore, I purchased a product called 'Pure Food Joint En MSM2000 Glucosamine Vitamin D Zinc,' which contains both glucosamine and MSM, and took it together with green-lipped mussels.

By taking green-lipped mussel, glucosamine, and MSM every day, my knee arthritis, which I couldn't see improvement in even with exercise or physical therapy, started to get better gradually. The effects of the knee arthritis treatment began to appear sooner than I expected. I have been continuously taking the supplements for over six months, and now it seems that my knee arthritis has improved to the point where I no longer experience discomfort in daily life. These days, I think I should have started taking supplements earlier. From now on, I plan to continue taking supplements and manage to prevent the recurrence of knee arthritis.