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A summary of warning signs of cerebral hemorrhage, from headaches to prevention methods and good foods.
What is cerebral hemorrhage?
A YouTuber who recently shocked many people The sudden cause of death in the Grand Library was also a cerebral hemorrhage. It turned out to be.
Interest in warning signs of cerebral hemorrhage is growing because it can occur suddenly one day without any special symptoms.
Cerebral hemorrhage is a disease in which bleeding occurs in brain tissue due to a rupture of a blood vessel in the brain.
The fatality rate is high and requires immediate response. Warning signs of cerebral hemorrhage It is most important to know in advance and prevent it.
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Warning signs of cerebral hemorrhage
Symptoms of a cerebral hemorrhage may vary from person to person, but typical signs include:
🔴 Sudden, severe headache
🔴 Slurred speech or slurred pronunciation
🔴 Weakness or numbness in one arm or leg
🔴 Blurred vision or double vision
🔴 Sudden vomiting, dizziness, loss of consciousness
especially headache of a different nature than usual This may be an early symptom of a cerebral hemorrhage, so immediate hospital treatment is required.
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Causes of cerebral hemorrhage
The most common cause is high blood pressure no see.
Higher blood pressure weakens the walls of blood vessels, making them more prone to rupture.
In addition to this Aneurysms, vascular malformations, trauma, smoking, drinking, chronic stress These are considered the main causes.
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Brain hemorrhage warning symptom test
Easy to check in daily life FAST test Check for warning signs.
✅FAST TEST
- - Face : Check if one side of the face is sagging or the expression is asymmetrical.
- - Arm : Check if one arm goes down when you raise both arms
- - Speech : Check if your pronunciation is slurred or if you have difficulty speaking.
- - Time : If the above symptoms appear, do not delay and call 119.
Please note that when a cerebral hemorrhage is suspected, choosing a hospital is also important.
- Neurosurgery : In emergency situations where bleeding actually occurs, we are responsible for surgical treatment and control of intracranial pressure.
- Neurology : We focus on managing underlying diseases such as high blood pressure and diabetes, drug treatment, and rehabilitation treatment.
in other words, The acute phase is neurosurgery, and the prevention and management phase is neurology. It is common for this to lead to .
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Headache, a warning symptom of cerebral hemorrhage
Hemorrhagic headaches are different from typical migraines.
“Excruciating pain, like being hit with a hammer” There are many expressions like this, which occur suddenly and get worse over time.
In particular, if a patient with high blood pressure experiences this type of headache, he or she should definitely go to the emergency room.
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Prevention of cerebral hemorrhage
- Blood pressure management : Regular exercise, low-salt diet, and sufficient sleep
- Quit smoking and drinking : Smoking weakens blood vessels, and drinking increases blood pressure.
- regular checkups : Patients with high blood pressure, diabetes, and hyperlipidemia need regular cerebrovascular examinations.
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Foods good for cerebral hemorrhage
Foods that help stabilize blood pressure
- - Bananas, spinach, tomatoes : Rich in potassium, it helps excrete sodium and lowers blood pressure.
- - seaweed (kelp, wakame) : Dietary fiber and minerals are effective in controlling blood pressure.
Foods that are good for improving blood circulation
- - Blue-backed fish (mackerel, salmon, tuna) : Omega-3 fatty acids purify the blood and improve blood vessel health.
- - Nuts (walnuts, almonds, pistachios) : Rich in unsaturated fatty acids and antioxidants
Foods that maintain blood vessel health
- - garlic, onion : Lowers blood viscosity and prevents arteriosclerosis
- - green tea : Catechin suppresses inflammation in blood vessels
on the other way Salty foods, processed foods, and fatty fast foods should be avoided as they increase blood pressure and damage blood vessels.
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conclusion
Warning signs of a brain hemorrhage begin with small, everyday signs such as headaches, slurred speech, and blurred vision.
But if we overlook this, it can lead to a big crisis.
Therefore, pay attention to the early symptoms of cerebral hemorrhage, Regular checkups, lifestyle changes, and prevention through foods that are good for cerebral hemorrhage are essential.
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