5 Signs of Angina to Check and Prevent in Advance!

My paternal family has a genetic predisposition to heart health issues.

So, I pay close attention to warning signs of angina and try to check them early to prevent it.
In this text, I will leave the five warning signs of angina and the treatment methods for my uncle's angina.

 

 

Since there is a family history of heart disease on my paternal side, I have been very concerned about it since I was young.

Fortunately, there are no major issues with my immediate family, but my uncle was recently diagnosed with angina.

He visited the hospital due to chest pain that many people commonly experience, and following the doctor's advice to go to a larger hospital, he received a medical certificate and was ultimately diagnosed with angina. T_T

 

Angina pectoris can be quickly detected if the warning signs are recognized properly.

So, I will list five warning signs of angina.

It's good to remember and check regularly in your daily routine.

 

First, the feeling of pressure

Second, a feeling of tightness or squeezing in the chest

Third, chest pain

Fourth, the pain extends to the jaw or arm.

Fifth, difficulty breathing

 

It is good to remember these five things.

And chest pain from angina also varies depending on gender.

Men mainly complain of left-sided pain, while women mainly complain of upper abdominal pain.

 

My uncle visited the hospital with a feeling of heavy pressure in his chest, underwent tests, and was diagnosed with angina through a comprehensive cardiovascular examination.

Angina pectoris can occur due to various reasons such as advanced age, smoking, obesity, hypertension, and family history, so I believe no one should be complacent about it.

 

 

My uncle received treatment to widen severely narrowed blood vessels.

In addition, you also received medication treatment simultaneously.

While medical treatment is important, angina is a disease that must be managed lifelong.

Meal management is also very important.

 

In addition to medication, try to avoid foods that are generally known to be unhealthy for the body.

I tend to limit my daily fat intake and focus on foods that are high in good cholesterol.

Now, you are somewhat stabilized, and you say there is almost no pain, and you are receiving regular check-ups.

 

As modern people's eating habits change, the number of children suffering from diseases such as hypertension and diabetes from an early age is gradually increasing.

Since angina is also a cardiovascular disease, it can be somewhat prevented by paying regular attention to diet management.
In addition, daily consistent exercise is also very helpful, so let's exercise diligently and prevent it.