Healthy Diet - Homemade Greek Yogurt Using Yogberry Yogurt Starter

♡ Greece's representative health food is Greek yogurt ♡

 

Protein is concentrated by removing whey from regular yogurt.

It is a high-density form.

 

Greek yogurt contains protein, calcium, and probiotics relative to its weight.

Contains a lot and provides a feeling of fullness relative to calories

Because it is a high-protein food, it is suitable for dieting.

It is known to be effective.

 

Compared to regular plain yogurt, protein and calcium

Because it is more than 2 to 3 times higher, in terms of immunity as well.

It is known to be excellent.

 

♡ Healthy Greek Yogurt ♡

 

Yogaberry yogurt starter, a patented probiotic,

If you use it, you can make additive-free, sugar-free yogurt.

Every morning, I take responsibility for my family's health.

 

Eating them with nuts and fruits also provides a long-lasting feeling of fullness.

I feel healthier..

 

 

The process of making

Making Greek yogurt using yogurt starter♡

 

Mix 900ml of milk with one packet of yogurt powder thoroughly.

If you set the yogurt maker for 10 hours

If stored in the refrigerator, the yogurt becomes a bit thicker.

Use a whey separator to make thicker Greek yogurt.

It can be fermented for over 12 hours without make.

 

 

Add one packet of yogurt starter to 900 ml of milk and stir well.

Put it in the yogurt maker and start for 10 hours.

A soft yogurt similar to silken tofu is being made.

 

Yogurt made with a primary yogurt maker

Chewy yogurt completed by storing in the refrigerator

 

Use the whey separator for 4 to 5 hours to suit your preference.

You can make thick yogurt.

 

Yogurt responsible for providing a healthy meal for the family every morning

Eating like this as a meal replacement can make your day healthier.

I'm glad I can start.

 

It's good for the child's digestive health who only sits at the desk.

I'm completely satisfied because the taste is also excellent.