"Your hands reveal your age"... Three secrets from American doctors to make your hands look younger

Hands are a body part that can indicate age, but they are often neglected in care. Recently, a dermatologist in the United States revealed three secrets to keeping hands looking young, which was reported by the American media New York Post.

 

☆Thin skin and few sebaceous glands on the hands...Exfoliation and adequate hydration are important

 

Sherein Idrees, a dermatologist in the United States, said, "Hands are a place that shows age," emphasizing the importance of hand care. One of his suggested tips is to apply sunscreen or similar products to the hands. He explained that avoiding sunlight can also help overcome signs of aging. He said, "Hands are chronically exposed to UV rays when you're in the car, exercising, or sitting by the window while talking on the phone," and recommended applying the same sunscreen used on the face to the hands.

 

The second is to remove dead skin from the back of the hands and fingertips and to ensure thorough moisturizing. He particularly claimed that a sleeping pack is effective. Just as applying a pack to the face while sleeping is beneficial, applying a pack to the hands during the night can help cultivate smooth hands. He said, "Use a product that has exfoliating effects on the hands, then apply a thick layer of cream and go to sleep," adding, "It might look like you've never worked a day in your life."

 

As Dr. Sherin advises, the hands have thinner skin and fewer sebaceous glands than the face, making them more prone to dryness, so moisturizing is important. Habitually showering with hot water or washing hands frequently accelerates aging of the hands. In addition to using hand masks, it is also good to apply moisturizing products to the back of the hands, above the wrists, and around the nails after washing. At this time, pressing firmly between the fingers to promote blood circulation also helps improve elasticity.

 

Applying creams containing retinol ingredients also helps with skin regeneration... sensitive skin should be cautious.

 

The final secret he shared is using a cream containing retinol to regenerate the skin on the hands. Dr. Sherin explained, "On days when you do not exfoliate, applying a small amount of retinol cream to the back of the hands and other localized areas allows for efficient skin regeneration."

 

As you age, collagen in the skin decreases, leading to a loss of facial elasticity. The same applies to the hands. At this time, retinol, a type of vitamin A, helps improve skin elasticity, reduce signs of aging, and smooth skin texture. It is beneficial for maintaining the original function of epidermal cells. There is also research showing that applying retinol daily for six months can regenerate collagen and elastic fibers.

 

Retinol also has the effect of improving skin damage caused by ultraviolet rays, making it beneficial for hands exposed to a lot of sunlight. However, retinol can cause irritation to the skin. If you have sensitive skin, you should start by using a small amount once every 2-3 days and gradually increase the amount. Applying too much in the desire to see quick results can lead to side effects such as redness, stinging, and peeling.

 

☆It is best not to apply it during the daytime when activity levels are high. Retinol is sensitive to light. Retinoic acid, a retinol derivative, can increase the risk of skin cancer when exposed to sunlight. It is advisable to use it only at night when there is little sunlight and to thoroughly wash it off in the morning.

 

Reporter Choi Ji-hye (jhchoi@kormedi.com)

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In the past, I was confident about extending my hand, but at some point, I developed a habit of hiding it.

Like lyrics of a popular song, my wet hands felt so tender.

When I was young, I had healthy and resilient hands to the point that seeing tiny blood vessels on the back of my hands was a wish.

My hands have become wrinkled marks of time.

I need to start managing from now on.