(Helpful Tip) Our home's healthy plum extract!!

Plum extract

 

 

Our family's essential health food!! Plum extract!!

Every year around June, we harvest unprocessed plums. If they are not fresh, we also buy products made from fresh plums.

• Good plum: Fresh plums that are free of blemishes and insect damage, firm, and vibrant in color.
• Care instructions: Remove impurities multiple times by soaking in water mixed with baking soda or vinegar, then dry.
• Making Plum Extract: Sanitize and dry the glass jar in advance. Mix the plums with honey or sugar in a 1:1 ratio (please remove the stems, as they can cause a bitter taste). For those who consume the plum extract after about three months, please remove the plums or the plum seeds. Plum seeds contain a toxin called amygdalin. I do not remove the seeds and let it age for over a year before consuming. After more than a year, the toxicity of amygdalin is completely broken down. Additionally, the longer it ages, the deeper and richer the flavor becomes^^

 

Benefits of plum extract

 

 

 

This is a scene of harvesting plum extract in June.With such firm and flawless beautiful plum...Plum extract

Every year, I also make plum extract, plum wine, and pickled plums.

In summer, refreshing drinks with plum; in winter, warm plum tea; and side dishes with pickled plums. Especially when eaten with meat, the crisp and tangy texture pairs perfectly with the meat.

Housewives will likely use plum extract a lot when cooking. Whether it's bok choy salad, bibim noodles, or whelk salad, all dishes stand out with a savory and refreshing flavor. Our family often enjoys it as a dessert after meals, and on days when digestion is a bit off or we've eaten too much, we fill a shot glass with plum extract and gulp it down like a digestive aid. Among the benefits of plums, their ability to aid digestion is well known. Perhaps because of that, our family, who often eats a lot of meat and hearty rice meals, hasn't experienced indigestion or stomach upset.

Fermenting fruits and vegetables can enrich them with beneficial components such as vitamins, minerals, organic acids, and prebiotics, which help facilitate our body's metabolism.

Make delicious and healthy plum extract to take care of your family's health^^