Is everything from weakened muscles to diarrhea caused by 'this'?

There are many diseases and symptoms caused by inflammation. It is important to accurately interpret the warning signs sent by chronic inflammation and to respond promptly. According to the American health portal 'WebMD,' major warning signs of chronic inflammation include dizziness and loss of body balance, increased insulin resistance, muscle weakness, diarrhea, back pain, fatigue, limb rashes, arteriosclerosis, blood clotting, dry eyes, and decreased memory and cognitive abilities.

 

Chronic inflammation causes the body to overreact and attack itself. For example, in multiple sclerosis, the body's immune system attacks the myelin sheath of nerves. As a result, nerve signals are not transmitted properly, which can lead to problems with balance. In particular, it can cause dizziness when walking or difficulty maintaining body balance. Inflammation increases insulin resistance, disrupting blood sugar level regulation. It can raise blood sugar levels, damaging nerves and blood vessels. This also increases the risk of developing diabetes. You may feel tingling in your feet, dry throat, or fatigue.

 

Additionally, inflammation weakens muscles. If the immune system mistakenly attacks the muscles, it can cause inflammation (myositis). Because of this, muscle fibers begin to break down, and strength can suddenly decrease. This symptom usually occurs gradually in the torso, shoulders, and hips. In severe cases, even simple activities such as walking, bathing, and swallowing become difficult. Inflammation causes diarrhea. Inflammatory bowel disease (IBD) includes ulcerative colitis and Crohn's disease. Both conditions involve an overreaction of the immune system, leading to inflammation in the colon and small intestine, which causes diarrhea. Symptoms such as nausea, joint pain, fever, and skin rashes may also appear.

 

Chronic inflammation attacks the spine in ankylosing spondylitis. It can also affect the hips, neck, knees, and chest. In particular, it causes pain and stiffness in the lower back in the morning. If severe, it may lead to limited movement. Chronic inflammation often causes fatigue.

Back pain is a typical sign of chronic inflammation. It commonly occurs in inflammatory conditions such as fibromyalgia, multiple sclerosis, lupus, and rheumatoid arthritis.

If you suddenly feel a sharp drop in energy, it is good to visit a hospital. It could be an early warning sign of another illness (underlying condition).

 

Chronic inflammation can cause rashes. The rash appears purple and looks like a spider web. It can be caused by inflammatory diseases such as lupus and antiphospholipid syndrome. The rash usually occurs on the arms and legs. Symptoms tend to worsen in cold weather. If the rash does not naturally disappear over time or if nodules or ulcers are found, you should promptly visit a hospital.

 

If body fat increases or if foreign substances such as cigarette smoke are inhaled in large quantities, the body triggers an inflammatory response. As a result, fat plaques (debris) can accumulate on the inner walls of arteries. This condition, known as arteriosclerosis, is a major cause of heart attacks and strokes. Chronic inflammation can lead to blood clotting. Inflammation caused by trauma, surgery, antiphospholipid syndrome, or inflammatory bowel disease can cause excessive blood clotting (hypercoagulation). This can lead to swelling and cause more serious problems such as stroke, heart attack, and pulmonary embolism. Detecting hypercoagulation is never easy. Anticoagulants can be helpful.

 

Dry eyes can also occur due to inflammation. Sjogren's syndrome, an autoimmune disease, affects the salivary glands and tear glands. As a result, symptoms may include a gritty or burning sensation in the eyes, swelling of the salivary glands, and dryness of the nose and throat. Doctors may prescribe medication to alleviate symptoms and prevent complications such as vision loss or dental problems. Signs of inflammation in the body can also lead to decreased memory and cognitive abilities. Scientists are continuing to research this correlation. According to previous studies, inflammation may be a cause of various types of dementia, including Alzheimer's disease. This is especially true in the elderly.

 

According to recent research, the Mediterranean diet helps reduce inflammation and maintain sharpness in the brain over a long period. It involves consuming more vegetables and supplementing healthy fats and proteins through olive oil, nuts, and fish. It is also important to prevent the onset of chronic inflammation. Measures such as vaccinations should be taken to prevent various infections that can cause chronic inflammation, such as hepatitis C and coronavirus. Proper treatment of allergies, eczema, and asthma to reduce the body's inflammatory burden is also advisable.

 

Reporter Kim Young-seop (edwdkim@kormedi.com)

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Recently, my husband hasn't eaten anything wrong, but he keeps...

I was worried because I had diarrhea.

The cause is diarrhea caused by chronic inflammation.

The preventive diet for chronic inflammation is the Mediterranean diet.

They say it's good.

Eating a lot of nuts or olive oil

They say they recommend it.