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Health/Fitness

I easily walked 10,000 steps~๐Ÿ’ช

2025.04.04 21:35
็…งไผš ใ‚นใ‚ฏใƒฉใƒƒใƒ—

Until now, I haven't been interested in the scenery of the company, but now I find this intriguing.

There is also a fruit tree. I took a picture with Naver Lens.

I knew the name, but I forgot it somehow.

Oh, by the way~~ walking 10,000 steps is automatic on workdays, you know? ๐Ÿ˜๐Ÿ˜

I easily walked 10,000 steps~๐Ÿ’ช

ย 

I also knew the name of this tree, the plum blossom tree.

Was it~~??

I easily walked 10,000 steps~๐Ÿ’ช

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ใ‚ณใƒกใƒณใƒˆ 18
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๋งŒ๋ณด๊ฑท๊ธฐ ๊ฑฐ๋œฌํžˆ ์ž˜ํ•˜์…จ๋„ค์š” 
๋‚ผ ๋น„์†Œ์‹๋„ ์žˆ๋Š”๊ฒƒ ๊ฐ™์•„์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ๋งž์•„์šฉ ใ… ใ…  ๋น„๊ฐ€ ์˜ค๋ฉด ์ฐธ ์˜ˆ๋ฏผํ•ด์ง€๋Š” 
๋‚ ์ธ๋ฐ ๋ง์ด์ฅฌ ์˜ค๋Š˜ ์ผ ์ž˜ ํ–ˆ๋– ์˜
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์• ํ”Œ
    ๋งŒ๋ณด ๊ฑฐ๋œฌํžˆ ์ž˜ ๋งˆ์น˜์…จ๋„ค์š” 
๋ด„๊ฝƒ ๋ณด๊ธฐ ๋ฐ”์˜๋„ค์š” ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ~~
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ใ…Žใ…Žใ…Ž ์ „์— ์žˆ๋˜ ๊ณณ์— ๋น„ํ•ด์„œ ๊ฝƒ๋“ค์ด
๋งŽ์ง€๋Š” ์•Š์€ ํŽธ์ด์ง€๋งŒ ํ’๊ฒฝ์ž์ฒด๋Š”
๋ฉ‹์ง€๊ธฐ ๋•Œ๋ฌธ์— ํž๋ง์€ ์ถฉ๋ถ„ํžˆ ๋˜๊ณ  ์žˆ๋„ค์—ผ^^
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ฉกโ™ก
    ํšŒ์‚ฌ ํ’๊ฒฝ ์ž์ฃผ ๋ณด์…”์•ผ๊ฒ ์–ด์š”.
์˜ˆ์˜๋„ค์š”~
์˜ค๋Š˜๋„ ๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ~^^
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ํšŒ์‚ฌ ํ’๊ฒฝ๋“ค์€ ๋งค์ผ ๋งค์ผ ์งˆ๋ฆฌ๋„๋ก ๋ณด๋ฉด์„œ ์ผํ•˜๋Š” ์ง์—… ์ด๋ž๋‹ˆ๋‹น^^ 
๊ฑท๊ธฐ๋Š” ์ž๋™์œผ๋กœ ๋˜๊ณ ์šฉ
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์ผํ•˜๋Š”๋‚ ์€ ๋งŒ๋ณด๊ฑท๊ธฐ ๊ฑฐ๋œฌํ•˜๊ฒŒ ๋งˆ๋ฌด๋ฆฌ ํ•˜์‹œ์ฃ ~
์˜ค๋Š˜๋„ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ๊ทธ๋Ÿผ์š” ๊ทธ๋Ÿผ์š” ~~2๋งŒ๋ณด ๊ฑท๋Š”๋‚ ๋„ ํ•œ๋‹ฌ์— ์ซŒ ๋˜๊ณ ์šฉ^^ ์ด์   ์ง€๊ธˆ ํšŒ์‚ฌ์— ์ ์‘
ํ•˜๋‹ค๋ณด๋‹ˆ ์‹๋ฌผ๋“ค ๊ฝƒ๋“ค๋“ฑ์ด ๋ˆˆ์— ๋ง‰
๋“ค์–ด์˜ค๋„ค์—ผ^^
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋•ก๋•ก์ด 
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๊พธ์ค€ํžˆ ๊ฑธ์œผ์„ธ์š”~~
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ์ผํ•˜๋Š”๋‚ ์€ ์ผ๋ถ€๋Ÿฌ ์•ˆ ๊ฑธ์–ด๋„ ๊ฑท๊ฒŒ ๋˜๋Š”
์ง์—…์ด๋‹ค๋ณด๋‹ˆ ์ด๋Ÿด๋• ์ข‹๋„ค์—ผ^^
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ธ์ง€๋‹ˆ์–ด์Šค
    ๋งŒ๋ณด๊ฑท๊ธฐ ์• ์“ฐ์…จ์–ด์š”
์•ผ์™ธ์—์„œ ์ผํ•˜๋‹ˆ ์ด๋Ÿฐ ๊ฒฝ์น˜๋„ ๋ˆ„๋ฆฌ๊ณ 
๊ฑด๊ฐ•๋„ ์ฑ™๊ธฐ๊ณ  ๋ˆ๋„ ๋ฒŒ๊ณ ~~
์šฐ์™€๐Ÿ˜ฑ๐Ÿ˜ฑ
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ๐Ÿ˜๐Ÿ˜†๐Ÿ˜๐Ÿ˜€๐Ÿ˜Š ๋นต ํ„ฐ์ง์š”~~
์ธ์ง€๋‹ˆ์–ด์Šค๋‹˜์€ ์ œ ์ง์—…์„ ์•„์‹œ๋‹ˆ๊นŒ
ํ˜ธ์‘์ด ๋‚จ๋‹ค๋ฅด์‹œ๋„ค์—ผ
๊ธฐ๋ถ„ ์ข‹์€๋ฐ์—ฌ ๐Ÿ‘
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๊น๋ฐ๋˜๊นŒ
     ํฌ๊ทผํ•œ ๋‚ ์”จ ๊ฑท๊ธฐ ์ข‹์€๋‚ ~
 ๊ธˆ์š”์ผ ๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…ง์–ด์š”
 ์ฆ๊ฑฐ์šด ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ์ฃผ๋ง๋„ ์ผํ•˜๋Š” ์ง์—… ์ด๋ž๋‹ˆ๋‹น^^
์‰ฌ๋Š”๋‚ ์€ ์ œ๊ฐ€ ์ •ํ•˜๊ณ  ์‰ฐ๋‹ต๋‹ˆ๋‹น^^ 
๊ทธ๋ž˜์„œ ์ฃผ๋ง๋„ ๋งŒ๋ณด๊ฑท๊ธฐ๋Š” ๊ทธ๋ƒฅ ํ•ด
๋ฒ„๋ฆฐ๋‹ต๋‹ˆ๋‹น
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์•„์นจํ–‡์‚ด77
     ํ™˜์ ˆ๊ธฐ ํœด์ผ ์˜คํ›„๋„ค์š”,, 
๊ฑด๊ฐ• ์กฐ์‹ฌํ•˜์…”์š”.. ๋‚˜์„œ๋ณด๋‹ˆ ๋ด„ ์•Œ๋ฆฌ๋Š” ๊ฐœ๋‚˜๋ฆฌ, ์ง„๋‹ฌ๋ž˜, ๋ฒ—๊ฝƒ์ด ๋งŒ๊ฐœ ํ–ˆ๋„ค์š”..ย 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ๋„น๋„น^^ ๊ฐœ๋‚˜๋ฆฌ ์ง„๋‹ฌ๋ž˜ ๋ฒš๊ฝƒ๋“ค ๋ณด๋Š”๊ฒƒ์ด
๋งŒ์œผ๋กœ๋„ ํž๋ง์ด ๋˜๊ณ  ์žˆ์–ด์šฉ
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    SM.Han
    ์ผํ•˜์‹œ๋Š๋ผ ํ”ผ๊ณคํ•˜์…จ์„ํ…๋ฐ
๋งŒ๋ณด๊นŒ์ง€ ๊ฑธ์–ด์ฃผ์‹œ๊ณ  ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”~^^
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์šฐ๋ธ”๋ฆฌ์—
      ไฝœ่€…
      ํ•˜๋Š”์ผ์ด ๋งŽ์ด ๊ฑท๋Š”์ผ์ด๋ผ ์ผํ• ๋•Œ๋Š”
๊ฑท๊ธฐ๋ฅผ ๋”ฐ๋กœ ํ•˜์ง€๋Š” ์•Š์•„์šฉ ^^
์ž๋™์œผ๋กœ ๋งŒ๋ณด ๊ฑท๊ธฐ ๋˜๊ฑฐ๋“ ์š”