Rehabilitation steps and management methods essential after myocardial infarction treatment

After myocardial infarction treatment, it is essential to restore heart function and maintain health through a systematic cardiac rehabilitation program. Continuing the rehabilitation process started at the hospital at home and maintaining proper lifestyle habits and regular checkups are of great help in preventing recurrence. Thorough management through exercise, medication, and diet will be the key to reducing the risk of treatment fractures and understanding a healthier life.

The first stage of cardiac rehabilitation is the initial recovery after treatment. This is the most basic stage. During this period, you should proceed with the recovery process slowly so as not to strain your heart. In the initial stage, simple exercises are done to promote blood circulation and supply the oxygen your heart needs. After treatment, light exercise, such as walking, is performed under the guidance of medical staff. A safe exercise plan will be established through consultation with a cardiac rehabilitation specialist. After discharge from the hospital after treatment, this is the initial rehabilitation stage, where you prepare to transition from stable recovery in the hospital to daily life. The most important thing at this time is to gradually switch to safe aerobic exercise so as not to strain your heart. It is recommended to focus on walking and light stretching, increasing the time by about 20 minutes depending on your condition.

Drug treatment is also essential. During the rehabilitation process after treatment, regular use of anticoagulants, blood pressure medications, and cholesterol-lowering medications helps to keep the blood flowing smoothly and maintain blood vessel health. Medications must be taken according to the doctor's instructions, and it is important to contact the hospital immediately if side effects of the medication appear.

The goal is to completely distort the heart function and strengthen the heart muscle while the deceased is young and cannot use it for 3 months after myocardial infarction treatment. During this period, it was to strengthen aerobic exercise and add appropriate strength training to improve both physical strength and heart function. The exercise intensity gradually decreases, and walking, cycling, light jogging, etc. are performed steadily for 30 minutes 4 times a week. At this time, regular checkups are essential. Through regular checkups, the heart function and cholesterol levels can be checked periodically after treatment and the rehabilitation program can be adjusted if there are any abnormal signs. After treatment, the right diet plays a big role in cardiac rehabilitation. It is essential to maintain a low-fat, low-salt diet and reduce the intake of foods high in cholesterol and trans fat. Fruits, vegetables, whole grains, and high-protein foods are provided for lunch to provide the necessary nutrients to the heart. It is helpful for health to set a diet through consultation with a nutritionist and manage finances at the same time. Of course, you should quit smoking. It is one of the most important factors after treatment. For myocardial infarction patients, stress management is an important factor in preventing recurrence. Excessive stress increases heart rate and blood pressure. It can have a negative impact on the cardiovascular system. Therefore, it is recommended to learn stress management skills in cardiac rehabilitation programs. You can practice ways to maintain psychological stability and reduce stress after treatment through relaxation techniques such as meditation, yoga, and meditation. Stress management methods after treatment for cardiac rehabilitation include short walks, conversations with family, and hobbies. By doing these activities, you can help maintain psychological stability and have a positive impact on the cardiovascular system. It would also be a good idea to participate in psychological counseling services or group support programs provided by the hospital. In order to prevent recurrence after myocardial infarction treatment, regular health checkups are essential. After treatment, check your blood pressure, blood sugar, and cholesterol levels periodically so that you can take early action if abnormalities occur. Through regular checkups after treatment, you can continuously manage your heart condition after surgery and adjust your rehabilitation program according to your health condition. In particular, consultation with your attending physician is important during the cardiac rehabilitation process, so that you can maintain the right rehabilitation plan that suits your treatment and health condition. #myocardial infarction #cardiac rehabilitation after treatment #prevention of recurrence #walking exercise #regular checkup