์๊ฑฐ ์๋จน์ด ๋ดค๋๋ฐ...ย ๊ถ๊ธํด์ง๋ ์ ํ์ด๋ค์
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Probiotic recommendation: Kungho Pharmaceutical Prebiotics Fructooligosaccharides (FOS) probiotics.
Introducing prebiotics that can help promote beneficial intestinal bacteria growth and facilitate bowel movements.
I usually take probiotics daily to keep up with my health.
Prebiotics, which are the food for probiotics, as well.
I heard that it would be much better if I ate it, so I looked it up and found out.
I bought it because I trust the brand, Chong Kun Dang.
Among the supplements I must take, I usually go to the bathroom well.
Because I am one, I am taking probiotics.
For health,,,๐ช๐ป
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I purchased a set of three from Coupang.
Coupang Recommended Kunjeongdang Prebiotics
150g * 3 pieces 29,460 won โ 25,100 won (14% discount)
Increase healthy beneficial bacteria in my body!
It is a prebiotic fructooligosaccharide that helps maintain gut health by feeding beneficial bacteria.
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โญ๏ธThe Importance of Probioticsโญ๏ธ
Prebiotic products that serve as food for beneficial bacteria
It is growing rapidly, and as a result, the importance of the intestinal environment has begun to be recognized quickly.
However, our country still has limited knowledge about prebiotics.
Since awareness is still lacking, we need to remember the importance of gut health from now on.
Actually, we mostly take probiotics.
Because it exists, there is a need to pay a little more attention.
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Why should we take probiotics?
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Benefits of probiotics
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For a comfortable bowel movement
All of these issuesโstomach trouble, diarrhea, constipation, abdominal pain, and gasโare caused by harmful bacteria.
Helps improve immunity
It is said that 70 to 80% of immune cells exist in our intestines.
A healthy intestinal environment helps improve immunity.
3. When the gut microbiota is healthy, the intestinal barrier becomes strong and nutrient absorption improves.
Not only does it do well, but it also helps with waste elimination.
4. Help with skin beauty
Good bacteria help maintain an acidic environment in the intestines, reducing intestinal leakage.
Leakage of the bladder refers to the circulation of harmful toxins and bacteria through the bloodstream.
Especially on the face, there are many blood vessels, which can cause inflammatory reactions such as acne.
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So, we really need to take probiotics.
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First, prebiotics are food for beneficial bacteria in the gut.
It becomes easy to understand when you think about it.
And the raw material of Jongkundang prebiotics
โ๏ธFructooligosaccharide
A very small amount is hydrolyzed by gastric acid into fructose and absorbed as glucose.
Almost most of it is not broken down by digestive enzymes but fermented by intestinal bacteria in the large intestine.
The short-chain fatty acids produced as a result of fermentation acidify the intestinal environment, and
It acts as an easy energy source that intestinal bacteria can use.
Therefore, harmful bacteria are reduced, and beneficial Bifidobacteria are increased.
The spine significantly enlarges, causing changes in the gut microbiota.
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Our family has been taking probiotics and prebiotics together for five years.
I would recommend this to people who usually have poor gut health and want regular bowel movements.
I go to the bathroom right after waking up in the morning.
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On the side of the box, nutritional information and precautions for consumption are written.
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Recommended probiotics: Kumkangdang prebiotics, fructooligosaccharides.
It can help not only with gut health but also with other aspects.
A product that also contains zinc.
This is a health supplement that can help improve the health of me and my family.
Prebiotics, fructooligosaccharides, have been registered with the Korean Ministry of Food and Drug Safety.
It is a health functional food that has been recognized for safety^^)
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Especially, it is a trustworthy genuine product of Chong Kun Dang.
Global company CJ Healthcare brand products
Like the chime that awakens the dawn, it announces a new beginning.
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Recommended prebiotics: Kunghum Pharmaceutical Prebiotics
Health functional food / 5g* 30 packets
One packet a day, with 30 packets in a box. Prebiotics serve as nutrients for probiotics.
It is said to refer to substances that help improve the intestinal environment.
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In simple terms,
Prebiotics = Food for beneficial gut bacteria (food for probiotics)
What is fructooligosaccharide?
A very small amount is hydrolyzed by gastric acid into glucose from fructose and absorbed as glucose.
Almost all of it is not broken down by digestive enzymes but fermented by intestinal bacteria in the large intestine.
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The short-chain fatty acids produced as a result of fermentation acidify the intestinal environment, and
It is said to act as an easy energy source that intestinal bacteria can use.
Therefore, harmful bacteria decrease, and beneficial bacteria such as Bifidobacteria increase significantly, leading to changes in the intestinal microbiota.
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<Source foods for fructooligosaccharides>
Banana, asparagus, onion, honey
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Each portion is individually packaged, making it convenient to eat.
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Probiotic intake period
It takes at least three weeks for our gut environment to change.
So, you must take probiotics for at least three weeks.
Wouldn't it be good to continue taking it regularly after that?
Probiotics are also essential for those on a diet.
When the amount of food intake decreases, intestinal activity declines, leading to a poor intestinal environment.
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Konkukdang Prebiotics are in the form of white powder.
Dissolve one packet in your mouth once a day.
It's better to eat before a meal, but eating on an empty stomach may cause stomach discomfort.
Therefore, it is good to check and then take the medication.
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The taste is really delicious,,,!
Sweet yogurt? The taste makes it easy to eat without ๋ถ๋ด.
It feels like I get hungrier after eating because it was so delicious.
Recommended health functional food: Kumkangdang Prebiotics.
It can be conveniently consumed as individually packaged items that you can take out and eat one by one.
There is a cutting line, so tearing it apart is very easy.
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The effects are remarkably noticeable even if you take it for just a day or two, or for a month or two.
I haven't shown up, but I've been taking it for over four months.
It feels much more comfortable for my stomach now than when I didn't eat.
(The feeling of being a little less sticky and gooey ๐)
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If you are usually concerned about intestinal health or want regular bowel movements
I think it would be even better for people who are concerned about their gut health due to irregular eating habits.
The prices are not very expensive, so you can take care of your health without ๋ถ๋ด.
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[Prebiotics Fructooligosaccharides]
I recommend this for people like you.
- For those who are usually concerned about their health and well-being
- For those who want regular bowel movements
Modern people who spend a lot of time sitting and have low activity levels
- For those concerned about gut health due to irregular eating habits
Elderly individuals experiencing difficulties with bowel movements
Pregnant woman experiencing difficulty with bowel movements