How many days should hard-boiled eggs be eaten by?

I also really love boiled eggs and fried eggs, and this is really good information.

Please review and make sure to submit it by the deadline~

It's best not to store it in the refrigerator for too long; cook a week's worth and eat it quickly.

 

 

 

One of the most convenient breakfast options for busy people is eggs. They boil eggs in advance and store them in the refrigerator, then take one out to eat in the morning or eat them on the way to school or work.

Since it is a highly nutritious food, eating just 1-2 pieces a day is good for your health. This small single piece, weighing only about 60g, contains various nutrients excluding vitamin C. It also includes essential nutrients such as protein, fat, carbohydrates, vitamins B2, B12, D, choline, selenium, and iron. It truly deserves the term "complete food."

 

If you boil several eggs and frequently take them out to eat, how long can you store them?

Boiled eggs are convenient to take out and eat every morning when stored in the refrigerator, but they have a shorter shelf life compared to raw eggs.

First, boiled eggs must be stored in the refrigerator, whether with the shell on or peeled. According to the U.S. Food and Drug Administration (FDA), eggs should be refrigerated at temperatures below 4-5°C to maintain safety and quality.

If stored in this condition, it can be consumed for up to one week. If you usually prefer to boil eggs and take them out one by one, you should only boil enough for about a week.

If hard-boiled eggs are left at room temperature, you should be cautious about the time. After more than two hours, it becomes difficult to guarantee freshness. If left at room temperature, it is best to consume them immediately, and they should be eaten within at least two hours. If the indoor temperature exceeds 30 degrees Celsius, it is also advisable to discard hard-boiled eggs that have been left out for about an hour.

If eggs spoil, bacteria that cause Salmonella food poisoning proliferate. Especially if there is a sulfur smell or rotten odor from the eggs, they should be discarded immediately.

Boiled eggs can be stored in the freezer for about 2 to 3 months, but it is best to avoid freezing them if possible. This is because they shrink and their taste and texture change when thawed. Instead of freezing, store them in the refrigerator, and to maximize freshness, keep the shells on until just before eating.

You can attempt to freeze eggs that are close to their expiration date.

 

<Source: Comedy.com>