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Knee Arthroscopy Effects That Changed Quality of Life๐Ÿฆต

This is a discussion about the effects, pain, and recovery period of knee joint surgery, specifically knee arthroscopy.
As you get older, men tend to have shoulder pain, and women tend to have knee pain.
My mother used to exercise well and walk easily when she was young, but as her cartilage aged, she started experiencing knee pain, so she underwent knee arthroscopy surgery.
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Knee joint endoscopy surgery
Knee arthroscopy involves making a very small hole instead of an incision in the skin, inserting an endoscope to look inside, which leaves almost no scars. It allows for precise identification of damage not visible on MRI and enables treatment, leading to a relatively quick recovery.
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My mother had cartilage damage because the cartilage was so worn out that it looked white and fluttering in the test images.
I had such severe pain that I tried almost every treatment to relieve it.
I tried general medicine, herbal medicine, physical therapy, and chiropractic treatment, but none of them were effective.
At first, the term "knee joint endoscopy" was unfamiliar to me, and I was worried because it was a surgery method I had never heard of before, but since other treatments were ineffective, I decided to go ahead with the surgery.
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In fact, the surgery time was not that long, and since it was spinal anesthesia rather than general anesthesia, recovery was relatively quick.
After anesthesia, I experienced a dull pain in my leg, but I was told that it was much better to endure than the pain in my leg before surgery, and that the knee arthroscopy treatment I have tried so far has been the most effective.
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After surgery
Knee arthroscopy involves making small holes in the knee and performing surgery while viewing with an endoscope, so there are marks on the knee immediately after the surgery.
The stitches were removed when I was discharged, and after a few months, everything healed without scars. This photo was taken after the stitches were removed.
Knee Arthroscopy Effects That Changed Quality of Life๐Ÿฆต
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And after the surgery, a leg brace is used. It needs to be purchased separately in addition to the surgery costs.
Knee Arthroscopy Effects That Changed Quality of Life๐Ÿฆต
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During hospitalization, you shouldn't just stay still in bed; initially, you need to move your body while sitting in a wheelchair, and the doctor advised me to walk along the hospital corridor for exercise.
Discharge was done after one week.
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What are the effects of knee joint endoscopy?
Mom is extremely, extremely satisfiedโ™ก In the past, when she had leg pain, she struggled so much that she avoided walking exercises and even restaurants with many stairs. Now, she is walking very well and doing great!
The effects of knee joint endoscopy can vary from person to person, but recovery to daily life is generally quicker after the surgery.
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And to enhance the effectiveness of knee joint endoscopy, rehabilitation exercises after surgery are truly, truly important.
Knee Arthroscopy Effects That Changed Quality of Life๐Ÿฆต
If not properly managed, the surgery will be ineffective~!
Absolutely avoid intense exercise and instead consistently engage in gentle walking and rehabilitation to prevent muscle stiffness.
If it weren't for this process, the effectiveness of knee joint endoscopy would have been less than half.
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According to what the doctor himself said,
They say that saving your knees is more about not using them than about consistent exercise! ๐Ÿ˜†๐Ÿคฃ
The more you save your cartilage, the better.
Therefore, you absolutely do not do exercises like repeatedly climbing stairs or intentionally walking 10,000 steps!
At first, the word "surgery" felt quite intimidating, but my mom personally said that the effects of knee arthroscopy completely changed her quality of life. Seeing the results of the knee arthroscopy with my own eyes, I realized that having the surgery was a very good decision.
So, I cautiously inform those suffering from knee pain about knee joint endoscopy~
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  • gambar profil
    ๋ช…์ž”๊ฑธ
    ์—ฐ๊ณจ์€ ๋ฌด์กฐ๊ป€ ์•„๋ผ์•ผ ๋˜๋„ค์š”
    ๋ฌด๋ฆŽ์„ ์“ฐ์ง€ ์•Š๋Š” ๊ฑฐ์ด ์ตœ์„ ์ด๊ตฐ์š”
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ž์ œ ํ•ด์•ผ๊ฒ ์–ด์š” 
    • gambar profil
      HEE
      Penulis
      ๋งž์•„์š”~ ๋ฌด๋ฆŽ ๊ณผํ•˜๊ฒŒ ์“ฐ๋ฉด ๋ฌด๋ฆŽ ๋‚˜๊ฐ€์š”ใ… ใ…  
      ๊ฑท๊ธฐ๋Š” 6์ฒœ๋ณด๋งŒ ๊ฑธ์–ด๋„ ์šด๋™์œผ๋กœ ์ถฉ๋ถ„ํ•˜๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
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    ๋•ก๋•ก์ด
    ๋ฌด๋ฆŽ์„ ์“ฐ์ง€ ์•Š๋Š” ๊ฒŒ
    ๊ด€์ ˆ์„ ์•„๋ผ๋Š” ๋ฐฉ๋ฒ•์ด๊ตฐ์š”ใ…Žใ…Ž
    ๊ทธ๋ž˜๋„ ์šด๋™์€ ํ•ด์ค˜์•ผ์ง€์š”
    ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
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    ์•„์นด์‚ฌ์นด
    ์–ด๋จธ๋‹˜ ์ˆ˜์ˆ  ์ž˜ ๋˜์…จ๋‹ค๋‹ˆ ์ •๋ง ๋‹คํ–‰์ด์—์š” ๐Ÿ™
    ๋ฌด๋ฆŽ๊ด€์ ˆ๋‚ด์‹œ๊ฒฝ์— ๋Œ€ํ•ด ๋ง‰์—ฐํ•˜๊ฒŒ๋งŒ ์•Œ๊ณ  ์žˆ์—ˆ๋Š”๋ฐ, ์ง์ ‘ ๊ฒฝํ—˜๋‹ด ๋ณด๋‹ˆ๊นŒ ํ›จ์”ฌ ์ดํ•ด๊ฐ€ ์ž˜ ๋˜๋„ค์š”.
    ์žฌํ™œ์ด ์ •๋ง ์ค‘์š”ํ•˜๋‹ค๋Š” ๋ถ€๋ถ„๋„ ํฐ ๋„์›€์ด ๋์–ด์š”! ์ €ํฌ ๋ถ€๋ชจ๋‹˜๋„ ๋น„์Šทํ•œ ์ฆ์ƒ์ด ์žˆ์–ด ์ฐธ๊ณ ๊ฐ€ ๋งŽ์ด ๋์Šต๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค :)
  • gambar profil
    ์‹ ๊ธˆ์กฐ
    ์ตœ๋Œ€ํ•œ์•„๋ผ๋Š”๋ฐฉ๋ฒ•  ๊ณ„๋‹จ์˜ฌ๋ผ๊ฐ€๋Š” ๊ณ„๋‹จ์€ ๋‚ด๋ ค์˜ค๋Š”๊ณ„๋‹จ์ด  ๋ฌด๋ฆŽ์„ ๋งŽ์ด ์•„์˜๊ฒŒ ํ•˜์ฃ   ์ง„์งœ ๋ฌด๋ฆŽ์•„๊ปด์•ผํ•ฉ๋‹ˆ๋‹ค ๋…ธํ›„๋ฅผ์ƒ๊ฐํ•˜์—ฌ~^^
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    ๊น€๋ฏผ์ •
    ๋ฌด๋ฆŽ ์—ฐ๊ณจ ์ค‘์š”ํ•˜์ฃ 
    ์‚ด์‚ด ์šด๋™ํ•ด์•ผ ๋˜์ฃ 
  • gambar profil
    AA
    ๋ฌด๋ฆŽ์€ ์•„๋‚„์ˆ˜๋ก ์ข‹๋‹ค๊ณ  ํ•˜๋”๋ผ๊ณ ์š”. ์ ๋‹นํžˆ ์šด๋™ํ•˜๊ณ  ๋ฌด๋ฆŽ๋„ ์ ๋‹นํžˆ ์จ์•ผ ์ œ์ผ ์ข‹์€ ๊ฒƒ ๊ฐ™์•„์š” 
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    ์ผ€์ด์Šค
    ์–ด๊นจ๋„ ํฐ ๋ฌธ์ œ์ด์ง€๋งŒ์š”. ํ™•์‹คํžˆ ๋ฌด๋ฆŽ์ด ์ค‘์š”ํ•œ ๊ฒƒ ๊ฐ™์•„์š”. ์‚ฌ๋žŒ์ด ์•ˆ์›€์ง์ผ ์ˆ˜ ์—†์œผ๋‹ˆ ๋ฌด๋ฆŽ๋งŒํผ ์ค‘์š”ํ•œ ๊ฒƒ๋„ ์—†๋Š” ๊ฒƒ ๊ฐ™์•„์š”. ์ˆ˜์ˆ ์ด ์ž˜ ๋˜์–ด์„œ ๋‹คํ–‰์ด์—์š”
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    ์ด์žฌ์ฒ 
    ์•„!๋ฌด๋ฆŽ๋‚ด์‹œ๊ฒฝ์ด๋ž€ ๊ฐ„๋‹จํ•œ์ˆ˜์ˆ  ๋ฐฉ์‹๋„ ์žˆ๋„ค์š” ํŽธ๋ฆฌํ•œ ์„ธ์ƒ ์ด๋„ค์š”