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Sister, keep fighting to overcome PTSD!!!!

My older sister is going through a difficult and challenging time due to bad memories from high school.
I sent it. It was only after some time that I was diagnosed with PTSD.
I am recovering well through diligent treatment.

Sister, keep fighting to overcome PTSD!!!!

 

PTSD is now frequently featured in media, dramas, and movies.
It seems that a lot of sweat is coming out, so it doesn't seem unfamiliar.
PTSD is called Post-Traumatic Stress Disorder when spelled out. My sister in high school.
I had a conflict with close friends, and during that process, I experienced a physical fight and bullying.
I think I was very shocked by that, and at the time, treatments like PTSD therapy and psychiatric care.
It was a difficult time. Even after some time had passed, it was still a very unfamiliar period, and I was diagnosed with PTSD.
My family was also unaware, and because of that, I reflected a lot and studied PTSD extensively.
I took my sister out too late, after she had been struggling alone inside the cave for a long time.
I always felt sorry and heartbroken because I shared the same feelings.
Looking back now, I think it was a precursor to PTSD. I couldn't sleep properly and felt too calm.
Prefers quiet environments, finds it difficult to be with and socialize with others.
I disliked it. I didn't talk much, kept my head down a lot, and rarely went out.
If I had received treatment a bit earlier, the difficult time might have been shorter.
Regret and longing are always present. While PTSD has not been completely overcome, for now
I'm feeling much brighter, sleeping well, and living a regular life.
Sister, keep fighting to overcome PTSD!!!!

 

My sister not only takes prescribed medication but also tends to have many consultations and reads a lot of books.
I do yoga, swim, and exercise a lot. My younger brother and I are my sister's.
You are my eternal best friend. Sister, I am always by your side.

 

Sister, keep fighting to overcome PTSD!!!!

 

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komentar 6
  • gambar profil
    은하수
    PTSD로 많이 힘드셨을거 같아요 
    여러가지 방법으로 잘 극복하고 계신거 같네요 
    언니분 편안한 마음으로 지내시길 바래봅니다 
    • gambar profil
      ㅇㅅㅇ
      Penulis
      너무 감사드려요. 옆에서 늘 함께
      하려고 하고 매일 걷기도 같이 하고있어요 ^^ 
  • gambar profil
    지영도영
    외상후 스트레스는 본인도 노력해야하지만 주변에서도 많이 도와줘야하더라구요
    • gambar profil
      ㅇㅅㅇ
      Penulis
      가족들이 너무 미안해해요. 시간이 오래지났어도
      그상황에서는 멈춰있는듯한거 같드라구요. 더열심히
      최선을 다해서 저도 언니와 함께 하려구요 ^^ 
  • gambar profil
    냥냥이
    저도 ptsd를 겪고 있는데 언니분이 많이 힘드실거예요. 주위분들 이나 가족분들이 적극적으로 개입하셔서 잘극복 할수 있도록 도와주셔야 해요.
    본인은 안좋은 기억 때문에 자꾸 움츠려드는데 자신감도 북돋워주고 필요 하다면 심리치료도 받으시면도움이 많이 되요. 
    • gambar profil
      ㅇㅅㅇ
      Penulis
      냥냥이님 정말 힘내세요..밖으로 많이 다니시길 바래요
      저희언니도 산에다니고 요가하고 산책하면서 정말 많이 
      좋아졌어요 ..