Today is Yukhoe Day (Shall we boost our immunity ~)

Yukhoe contains a rich amount of protein because it uses raw meat as the main ingredient.

You need to make sure to get the essential protein that makes up muscles and tissues.

 

It is said to contain a lot of iron as well. It is very helpful for anemia and blood circulation.

 

You know that the small device contains a lot of amino acids, right?

Essential amino acids cannot be produced by our bodies on their own.

They say it must be ingested through food.

 

Vitamin C is abundant in meat.

It enhances immunity with powerful antioxidant ingredients.

 

In addition to this, blood pressure control, digestive improvement, and even brain health...

 

Zinc contained in raw beef tartare plays a very important role in boosting or strengthening the immune system.

Zinc is said to protect against infections and destroy infected cells.

 

 

 

 

Today is the main dish lol

It's raw beef tartare right away.

 

I heard that a cow came in today on the way home from work.

I just brought some yukhoe from the yukhoe street.