톳 무침. 전원 그 맛도 맛이지만 식감이 너무 좋더라고요. 풍선 터지듯이 터지는 그느낌... 맛도 있어 보이네요. 맛있게 잘 드세요.
Made a seasoned dish with crunchy hijiki seaweed for its anticancer properties.
It's a toti that middle schoolers really like.
They really like it when you mix it up for them.
Blanched for the first time in a while, then added red pepper paste, soybean paste, sesame oil, sesame seeds, and sugar.
Made it.
Benefits of hijiki seaweed
Seaweed carbohydrates not only effectively prevent cholesterol deposition in blood vessels, promote intestinal motility, and aid in the elimination of heavy metals, but also have been reported to have anticancer effects on sugar components, making it highly valuable. Hijiki contains abundant minerals such as calcium, iron, phosphorus, potassium, and sulfur, as well as dietary fiber, which help purify the blood and prevent arteriosclerosis. Although the absorption of iron from hijiki is low, consuming it with vegetables helps vitamin C facilitate iron absorption.
Naver Knowledge EncyclopediaSeaweed salad(Refer to Doosan Encyclopedia, Doopedia, Doosan Encyclopedia)