์ฅ์ผ์ผ ๋ ์ข์ ์์์ ์ฐพ๊ธฐ๋ณด๋ค๋ ์ง์ง ๋ชป ๋จน๊ฒ ๋๋ฐ.. ใ ใ ใ ๊ทธ๋ฅ ์ด ์ฃฝ์ฃฝ ๋น ์ง๋๋ค
How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting
A comprehensive guide to how to quickly recover from enteritis! From Pocari, fasting, foods that help you recover from enteritis quickly, to Neurolabs supplements. Also check out our tips for dealing with acute enteritis.
Hey everyoneโฆ Is anyone suffering from a stomachache and diarrhea these days? ๐ค
Whenever the seasons change, the number of patients with enteritis increases.
I also had a really hard time with enteritis a while ago, and at the time, I searched for โHow can I get better quickly?โ and tried some things myself, so Iโll summarize them for you.
Today's topic is how to get rid of enteritis quickly!
How to Get Rid of Enteritis Fast โ Basic Principles
Although gastroenteritis can be caused by a variety of factors, including viruses, bacteria, and food, the symptoms are similar: abdominal pain, diarrhea, vomitingโฆ ๐คฏ
So there are really only two key points.
Hydration + Rest
Since your intestines are sensitive, if you force yourself to eat too much, your recovery will be delayed even more.
Especially in the early stages, fasting is the most effective way to quickly recover from enteritis.
Usually, you fast for about a day, and then slowly start eating less burdensome foods.
Is Pocari effective too? ๐ง
You've all searched, right? There are a lot of Pocari tips for getting over enteritis quickly.
That's not for nothing.
When you have enteritis, you need to replenish not only water but also electrolytes.
Electrolytic drinks like Pocari and Gatorade are helpful.
However, drinking too much at once can cause stomach discomfort, so it is better to drink it in small portions.
How to quickly recover from acute enteritis
The key to quickly recovering from acute enteritis is Prevent dehydration are you.
When you vomit and have diarrhea, you lose a lot of water and electrolytes.
So, it is good to drink something like Pocarina ORS (Oral Rehydration Solution).
If you don't have it at home, even barley tea will help.
For children, we recommend a children's electrolyte replacement drink!
Foods that help you recover from enteritis quickly ๐
When you enter the recovery phase after a fast, your food choices become really important.
If you eat something spicy, you'll get goosebumps right away... ๐ญ
So here's a list of safe foods.
- Porridge: White porridge, simple version without anything added
- Bananas: Comforting and provides potassium
- Toasted bread: just toast without jam or butter
- Potatoes: Boil them and mash them to eat without any burden.
These are representative foods that help you recover from enteritis quickly.
Coffee, alcohol, spicy food, oily food? Absolutely prohibited! ๐ โโ๏ธ
How to quickly recover from enteritis with Neurolabs? ๐ค
If you search recently, you will find a way to quickly recover from enteritis. Neurolabs You can also see a lot of keywords called .
Neurolabs is a health functional food brand that sells probiotics and nutritional supplements for stomach and intestinal health.
If you look at community reviews, there are experiences like โAfter taking probiotics, the duration of diarrhea was shortenedโ or โMy stomach hurt less.โ
However, not all reviews of Neurolabs products are like this, and the effects vary from person to person.
๐ In summary, probiotics can help maintain intestinal balance, but they are not the mainstay of treating enteritis!
The basics are still Rest + hydration + diet control are you.
You can think of products like probiotics and neurolabs as a plus.
I just found out about this for the first time.
Conclusion โ How to Get Well Really Fast
From my own experience, I've found that there's no way to force enteritis to get better quickly.
Ultimately, the most important thing is to give your body time to recover.
1. Fasting at first (at least one day)
2. Hydration + electrolyte replenishment (Pocari, ORS, etc.)
3. During the recovery period, eat mild foods such as white porridge, bananas, and potatoes.
4. Supplements like probiotics and neurolabs are a plus.
This will definitely help you recover faster and with less pain.
But if you have a high fever, bloody stool, or severe dehydration, you should go to the hospital right away! ๐
See more articles about enteritis! ๐ป