저도 옛날에 요로결석 걸려번 적이 있어서 잘 압니다. 얼마나 아픈지요... 저도 물을 많이 안 마셨던 것 같아요. 그 이후로 물을 잘 마시고 있어요. 전에 혈류까지는 안 나왔는데... 그래도 또 걸리지 않도록 조심하고 있어요.
Sharing a story about antibiotic treatment and lifestyle changes due to hematuria.
Blood in the urine is a condition where blood is mixed with urine, and it may be a sign of an underlying disease rather than just a simple symptom. Therefore, consultation and treatment by professional medical staff are important. If hematuria recurs or the cause is unclear, regular examinations should be conducted to monitor the condition.
Motivation for experiencing hematuria
I, who usually took pride in my health, had never experienced a serious illness.
Although work has become busy and stressful at the company, I was neglecting my health just because I am young.
I was unable to maintain regular meals, frequently consumed coffee and spicy foods, and also lacked the habit of drinking water.
Moreover, I hardly exercise and spend most of my time sitting and working.
It has become longer.
One day in London, I went to the bathroom in the morning and noticed that my urine had a reddish tint.
I was momentarily startled and wondered if it was because of the food I ate the day before.
However, it was not just a simple illusion. The same symptoms recurred several times afterward, and I became convinced that it was not a passing issue.
Before visiting the hospital, I looked up various information on the internet and learned that hematuria can be caused by a range of issues, from simple urinary tract infections to serious illnesses. Because of this, my vague fear grew larger in my mind.
Eventually, I visited the hospital for an accurate diagnosis.
Diagnosis and treatment process
First, a urine test and an ultrasound examination were performed at the hospital.
The test results confirmed that the cause of the hematuria I experienced was due to a combination of a urinary stone and a mild urinary tract infection.
The doctor explained that the main causes of urinary stones are insufficient fluid intake and dietary habits.
In reality, I was drinking an insufficient amount of water each day, and I often consumed salty or sweet foods, so I had no choice but to accept the cause.
Treatment for hematuria was relatively simple. Antibiotics were prescribed to address the urinary tract infection, and in the case of kidney stones, surgery was not necessary due to their small size.
He advised drinking plenty of water and exercising to naturally facilitate the expulsion of stones.
While receiving treatment and gradually improving, the hematuria I experienced for the first time was a great shock to me.
Changes and reflections after experiencing hematuria
After experiencing hematuria, many changes occurred in my life.
Reflecting on my previously neglectful lifestyle habits, I have gained several important lessons.
1️⃣ The importance of hydration
Previously, I hardly drank water each day and quenched my thirst with coffee or carbonated drinks.
However, as a result of this incident, I started consistently drinking more than 2 liters of water a day.
I felt my body become lighter and healthier just by making this small change.
2️⃣ The necessity of regular health check-ups
If it hadn't been for the hematuria, I wouldn't have even known that there was a problem with my health.
Through this experience, I realized the importance of early detection. Since then, I have been regularly undergoing health check-ups to monitor my condition.
3️⃣ Don't ignore small symptoms
When I first noticed blood in my urine, I thought it was simply due to food or stress and delayed visiting the hospital. However, if I had ignored the symptoms, it could have become a bigger problem.
I realized how important it is to immediately visit the hospital without ignoring even small changes.
This experience goes beyond simply suffering from an illness,
It became an opportunity for me to realize the importance of health in my life.
From now on, I am committed to prioritizing my health and living a life where I take better care of myself.
🚫 If you experience hematuria, do not hesitate to visit the hospital immediately.
🔆Precautions
Please increase your fluid intake.
Adequate hydration helps keep the urinary tract clean and prevents infections or stones.
2️⃣ Avoid excessive activities
Excessive exercise or trauma can worsen hematuria, so please rest.
3. Record hematuria
Recording the color of urine, the timing of hematuria, and accompanying symptoms and informing the doctor can be helpful.
4️⃣ Caution in taking medication
In the presence of hematuria, you may need to stop or adjust anticoagulants or certain medications, so please consult your doctor.
5️⃣ Food and Lifestyle Management
Reduce intake of excessively salty foods or high-protein foods, as they can worsen urinary stones.
Maintain your health through smoking cessation and moderate alcohol consumption.