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일하면서 집중력이 부족한거 아닐까요? 구체적으로 어떤 증상이 생긴건지 글에는 안나와있어요 마음이 불안하다던지 집중력이 계속 떨어져서 실수가 발생한다는지? 지금봐서는 정신과 상담보다는 오늘 해야할 체크리스트를 만들어서 실수를 줄여나가는게 어떨까요
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Lately, I've been so busy with myself that I tell myself I need to pull myself together, but I can't, leading to frequent mistakes at work. This has been going on for at least two months. I'm not sure if it's because I'm impatient or something else, but when I try to pull myself together, it only lasts a few weeks before I make another mistake. They say you know your own mind, but honestly, I have no idea why I'm acting this way, and it's just frustrating. I'm wondering if I need serious psychiatric counseling.