A Guide to Foods Good for Enteritis! From Healthy Foods to Porridge and Delivery Food

Enteritis, something that everyone experiences at least once in their life.
When you have a stomachache, vomiting, and diarrhea, you may be at a loss as to what to eat.

 

Even if you search for "foods good for enteritis"
Surprisingly, only vague information came up
And there are many times when it doesn't help.

 

Today, we will talk about foods that are good for enteritis,
Foods to eat and foods to avoid, types of porridge, and even tips for choosing delivery food.
I've compiled some information that I think will actually be helpful.

 

 

Foods to Eat for Enteritis: Check the Basics!

 

Fasting is best in the early stages of enteritis.
At the point when diarrhea and vomiting continue
Even the most “good” food can be a burden on your intestines.

 

Fasting → Seaweed → White porridge → Regular porridge → Low-salt rice → Regular meal

You should proceed slowly through the meal stages in this order.
You can recover without relapse.

 

1. White porridge, rice cake soup
- Plain white porridge with nothing added is the best.
- Let your digestive system rest without stimulation.

 

2. Steamed eggs, tofu, white fish (cod, pollack, etc.)
- It is mild and less irritating, so it puts less strain on the intestines.
- Be sure to crush it into small pieces and chew it slowly.

 

3. Banana
- Rich in fiber, pectin protects the intestinal mucosa and is effective in improving diarrhea.

 

4. Cabbage
This vegetable protects the stomach and intestines thanks to its vitamin K and dietary fiber. It's great when blanched and eaten as a side dish.

 

5. Plum tea
- Helps relieve diarrhea with its sterilizing effect.

 

In addition to this, there are also apples (peeled), mashed potatoes, and steamed sweet potatoes.
It is recommended for those recovering from enteritis as it is easy to digest.

 

 

Foods That Are Bad for Enteritis: A List of Foods You Should Avoid

 

If you eat the wrong food, your enteritis symptoms will recur in an instant.
In particular, the foods below should be absolutely avoided even during the recovery period.

 

- Flour foods (bread, ramen, cookies, etc.)
- Spicy and salty foods
- Oily meat, fried foods
- Dairy products (milk, yogurt, cheese, etc.)
- Coffee, alcohol, carbonated drinks

 

Recommended porridge for enteritis: Can it be delivered?

 

I'll recommend the safest order.

 

1. White porridge

2. Vegetable porridge, pumpkin porridge

3. Abalone porridge, beef porridge, octopus porridge (for recovery)

 

Another tip is to write “Please give me mild food” in the delivery request.

 

 

What foods are good for baby gastroenteritis?

 

- Rice cake, white porridge
- Boiled and mashed potatoes and sweet potatoes
- Banana
- Finely mashed tofu
- Boiled water or electrolyte drinks (electrolyte replenishment)

 

No milk, ice cream, or juice!

 

Conclusion: Foods that are good for enteritis: Eat slowly, without irritation.

 

It is important to eat foods that are good for enteritis,
What's more important is not eating bad food.

 

Rather than rushing to a regular meal
Taking good care of my body's condition
Please adjust your diet step by step.

 

Food can be medicine, but it can also be poison.
If you have enteritis, save this article and check it one by one to recover~

 

 

 

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