[Health Tip] Taking care of your health with Mazuro

This is a morning juice I have been consistently drinking even before becoming a working mom~

It may seem insignificant, but the feeling of fullness it gives me is so great that I like it.

It's good for me as a meal replacement diet supplement, like a health drink.

You know the eel called "Ma" that comes from the mountain to your husband, right?

It promotes gut health, prevents diabetes, and if you have a drink the next day after drinking alcohol, it helps recover from fatigue.

Upper, digestion, promotes insulin secretion, very good as men's health food

Ma can be easily purchased at the mart and also easily bought through online shopping.

I buy it in boxes and freeze it after eating every day.

It is also good to peel and cut the potatoes with a potato peeler, then divide and freeze them.

You should cut it like this so it blends well when you eat it right away.

It's okay to prepare in advance, like the amount you'll eat in a day.

It is as hard as a root vegetable, so it must be frozen before it spoils.

Because it contains sticky ingredients, those who are sensitive should wear gloves and handle it carefully.

It's really convenient to store it in the baby food container I used before.

You can just take it out and go.

Since the child has now grown up, it is said to be good for brain health and immunity.

Add about two scoops of Mawawa banana milk and honey, then blend.

My husband prefers the combination of mugwort, milk, and honey, while I prefer the combination of mugwort, apple, milk, and honey.

First, there is no constipation, and symptoms of indigestion or bloating have improved.

When you buy a bunch of bananas in summer, you often end up throwing away half of them.

Bananas are also frozen. It would be more convenient if each one were individually packaged.

Working moms are busy~ Just peel the skin, freeze it, and immediately throw away the skin in the trash.

It is only with dates and milk. After blending this, add a spoonful of honey.

Then, the taste is a healthy taste.

They put in a banana and just drink a cup for the kids.

I give it to you like this every morning.

It's really good as a breakfast substitute during vacation periods.

It doesn't feel uncomfortable even when eaten on an empty stomach, and the child says it tastes like banana milk.

It tastes so good that you wouldn't even notice it has marrow in it.

When heated, nutrients are destroyed.

Therefore, consuming it raw is the best method.

If eating raw fish is burdensome,

If you blend it with honey along with milk or yogurt

You can enjoy it with delicious and healthy makgeolli.

I have tried making healthy food, including marjeon and mar-kkanpunggi mayo, as often as possible.

I heard it's best to eat it raw, so I drink it as juice every day.

This is really good as a health secret.

Eels in the mountains—great for boosting energy and beneficial for both men and women—so don't just drink milk; try something simple.

It would be good to add some magic.