햄찌
밤에 자다 깨서 화장실 가면 너무 불편하지요 ㅠㅠ 낮에 운동을 많이 하거나, 바쁘게 보내시고 피곤한채로 주무시면 덜 깰 수 있을까요!??
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I strangely find myself going to the bathroom frequently at night.
I think it's because I try to drink water during the day.
But at night, if I go to the bathroom, I wake up, so preferably
I am trying not to drink water.
So, I usually don't drink water or eat fruit well within two hours before sleeping.
Why do I still wake up once or twice during sleep to go to the bathroom?
I want to know if this is also due to some urological issue.
I want to have sleep that doesn't wake up until morning.