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I often go to the bathroom at night.

I strangely find myself going to the bathroom frequently at night.

I think it's because I try to drink water during the day.

But at night, if I go to the bathroom, I wake up, so preferably

I am trying not to drink water.

So, I usually don't drink water or eat fruit well within two hours before sleeping.

Why do I still wake up once or twice during sleep to go to the bathroom?

I want to know if this is also due to some urological issue.

I want to have sleep that doesn't wake up until morning.

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  • Profile Image
    햄찌
    밤에 자다 깨서 화장실 가면 너무 불편하지요 ㅠㅠ
    낮에 운동을 많이 하거나, 바쁘게 보내시고 피곤한채로 주무시면 덜 깰 수 있을까요!??
  • Profile Image
    프카쟁이
    밤에 자다가 깨서 화장실 가려면 진짜 귀찮은데;;;;
    그게 한두번 그런 루틴이 생기면 습관처럼 깨더라구요...
  • Profile Image
    켈리장
    잘때는 신체활동이 느려져서 안간다는데 심각하네요
    저도 그럴까봐 자기 직전에 늘 화장실 다녀오기는 하지만요