Acute urethritis

When I am very tired or

A bicycle when doing intense exercise

Suddenly, when you have a lot of smoke, acutely

Should I say urethritis?

Or maybe I have a bladder infection or something.

I'm going to the urology department.

The problem is that these symptoms occur even in the middle of the night.

I've even been to the emergency room before.

What are the secrets to maintaining a healthy bladder and urethra?

Is there none?

I sincerely want to know.