[Concern] Prevention methods for cystitis

It’s just a cold or something, but it’s bothering me.

Still, I guess there's nothing we can do about occasional intermittent issues.

Generally, I heard that boosting immunity is the way to go.

What methods do you use to boost your immunity?

I used to try eating propolis a bit in the past.

These days, I don't know what the most effective thing is.

Are the highly advertised good probiotics okay?

Please share what you are eating.