보통아이
녹두와 팥 아스파라거스가 신장에 좋은 음식이군요 녹두와 팥은 먹기가 쉽지 않은데 아스파라거스라도 잘 챙겨 먹어야겠어요
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1. Mung bean
Helps with diuretic action and promotes waste elimination
2. Asparagus
-> Prevention of urinary stones, blood purification effects
Red bean
-> Helps strengthen the kidneys through diuretic action