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Refreshing lemon water๐Ÿ‹

2026.03.21 07:41
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After my morning workout, I'll fill it with ice to keep it cool.

Drinking lemon water helps with Vitamin C, fatigue recovery, and hydration.์‹œ์›ํ•œ ๋ ˆ๋ชฌ์ˆ˜๐Ÿ‹

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  • Profile Image
    ์šฐ๋ธ”๋ฆฌ์—
    ์†Œํ™”๋ถˆ๋Ÿ‰์— ๋„์›€์ฃผ๋Š” ๋ ˆ๋ชฌ์ˆ˜๋กœ ๊ฑด๊ฐ• ์ž˜ ์ฑ™๊ธฐ์…จ๋„ค์š”
  • Profile Image
    ์„œ์—ฌ์‚ฌ
    ๋ ˆ๋ชฌ์ˆ˜ ๋“œ์‹œ๋Š”๊ตฐ์š”
์ž˜ ์ฑ™๊ธฐ์…จ์–ด์š”
  • ์ฉกโ™ก
    ์ƒํผํ•œ ๋ ˆ๋ชฌ์ˆ˜ ์ž˜ ์ฑ™๊ฒจ ๋“œ์…จ๋„ค์š”
์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋˜์„ธ์š”
  • Profile Image
    ssul0115
    ๋ ˆ๋ชฌ์ˆ˜ ๋“œ์…จ๊ตฐ์š”
์‹œ์›ํ•˜๊ฒŒ ํ•œ์ž” ์ž˜๋“œ์…จ์–ด์š”
  • Profile Image
    ์˜์ง„์™•๋น 
    ์•„์นจ ์šด๋™์€ ๋ ˆ๋ชฌ์ˆ˜๋กœ ์‹œ์›ํ•˜๊ฒŒ ํ•œ์ž”ํ•˜์…จ๋„ค์š” ๋น„ํƒ€๋ฏผ c๊ฐ€ ํ’๋ถ€ํ•˜๊ฒŒ ๋“ค์–ด ์žˆ์–ด ๋ชธ์—๋„ ์•„์ฃผ ์ข‹๊ฒ ์–ด์š”
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    ์ฐŒ๋‹ˆ
    ๋ ˆ๋ชฌ์ˆ˜ ์‹œ์›ํ•˜๊ฒŒ ๋งˆ์…จ๋„ค์š”
ํ”ผ๋กœํšŒ๋ณต์— ๋„์›€์ด ๋˜์ง€์š”