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Eggs after a workout ๐Ÿฅš

In the steamer again today after exercising

I replenish protein with boiled eggs.

The egg cracked a little today.์šด๋™ํ›„์— ๊ณ„๋ž€๐Ÿฅš

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  • Profile Image
    ํ–‰๋ณตํ•œ์ผ์ƒ
    ์˜ค๋Š˜๋„ ๋‹จ๋ฐฑ์งˆ๋ณด์ถฉ์„ ์œ„ํ•ด์„œ ์‚ถ์€ ๊ณ„๋ž€ 2๊ฐœ ์ž˜ ์ฑ™๊ฒจ ๋“œ์…จ์–ด์š”
  • ์ž‘๋ˆ„๐Ÿ’“
    ์ƒˆ๋ฒฝ์šด๋™์œผ๋กœ ํ—ˆ๊ธฐ์ง์„ ๊ณ„๋ž€์œผ๋กœ ์ž˜ ๋“œ์…จ๋„ค์š” 
    ๋”ฐ๋œปํ•˜๊ฒŒ ๋จน๋Š” ๊ณ„๋ž€ ์ •๋ง ๋งํ•ด๋ญํ•ด์š”~
  • Profile Image
    ์˜์ง„์™•๋น 
    ์šด๋™ ํ›„ ๋ถ€์กฑํ•œ ๋‹จ๋ฐฑ์งˆ ๋ณด์ถฉ์„ ์œ„ํ•ด ์‚ถ์€ ๊ณ„๋ž€ ์ž˜ ๋“œ์…จ์–ด์š” ๋”ฐ๋ˆํ•˜๊ฒŒ ๋“œ์‹œ๋ฉด ์ •๋ง ๋ง›์žˆ์ง€์š”
  • Profile Image
    ์ง€์€
    ์‚ถ์€๊ณ„๋ž€์œผ๋กœ ๋‹จ๋ฐฑ์งˆ ๋ณด์ถฉ 
    ํ•ด์ฃผ์‹œ๋‹ˆ ๋„ˆ๋ฌด์ข‹๋„ค์š” ~~!!ใ…Ž
  • Profile Image
    ์ดํ˜œ์ง„
    ์šด๋™ ํ›„์— ์‚ถ์€ ๊ณ„๋ž€์œผ๋กœ ๋‹จ๋ฐฑ์งˆ ๋ณด์ถฉ ์ž˜ํ•ด 
    ์ฃผ์…จ์–ด์š”. 
    ์ €๋„ ์‚ถ์€ ๊ณ„๋ž€ ๋จน์—ˆ๋„ค์š”^^
  • ์ฉกโ™ก
    ์‚ถ์€ ๋‹ฌ๊ฑ€๋กœ ๋‹จ๋ฐฑ์งˆ ๋ณด์ถฉ ์ž˜ ํ•ด ์ฃผ์…จ๋„ค์š”
    ์ข‹์€ ์‹œ๊ฐ„ ๋˜์„ธ์š”