Are there ways to prevent forehead wrinkles that deepen and cause stress? Thickly etched wrinkles on the forehead are very noticeable and make you look older than your peers. Is there a way to prevent forehead wrinkles as well?

Once wrinkles form, it is not easy to remove them, so it is better to prevent them before they set in. First and foremost, avoid ultraviolet rays. UV rays are the main cause of skin aging and wrinkles. Always use sunscreen when going outside. Even in winter, it is recommended to apply a sunscreen with SPF 30 or higher daily.

Skin hydration is also important. Dry skin is more prone to wrinkles. When skin moisture decreases, collagen production slows down, and the elasticity of skin cells diminishes. Especially in winter, dryness can make existing wrinkles more visible. Drink more than 2 liters of water a day and consume plenty of vegetables and fruits rich in antioxidants. It is also advisable to avoid salty foods that dehydrate collagen.

Forehead wrinkles are especially caused by frequently making facial expressions such as frowning or habitually raising the eyebrows and opening the eyes wide.

Repeated stimulation to the skin can easily cause wrinkles. Be careful not to raise your eyes too wide when looking at a computer or smartphone, and avoid expressions that raise the eyebrows or frown. Relaxation exercises to reduce stress and tension can also be helpful. It is good to adopt a bright expression with the feeling of lifting the eyes, nose, and mouth upward.

If forehead wrinkles have already appeared, treatments such as Botox or fillers can help alleviate them. This can improve fine lines while preventing them from worsening into deeper wrinkles. Laser lifting procedures like Ultherapy and Thermage are also effective. They have the advantage of a short recovery period with minimal swelling and pain.

If you have deep forehead wrinkles and horizontal lines on the bridge of the nose, they can be improved with endoscopic forehead lift surgery. Endoscopic forehead lift involves making an incision inside the hairline and using a medical special fixation device called Endotain to secure the skin and prevent sagging. This procedure improves overall wrinkles from the forehead to the eyelids, eyelid drooping, and crow's feet, restoring the shape around the eyes. However, such procedures should be carefully performed after consultation with a specialist.

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My vision has deteriorated.

The habit of squinting your eyes started at some point.

It appeared.

So, the muscles around the eyebrow area have become somewhat more developed.

Frown lines also appear between the eyebrows.