오호 ^^ 가벼운 마사지가 도움되나요? 저는 자주 부어서 ㅠㅠㅠㅠ 넘 좋은정보 감사해유~ㅋㅋ
It is no exaggeration to say that a youthful appearance is determined by the 'skin.' For this reason, not only celebrities but also ordinary people are very interested in creating wrinkle-free skin. Since the face has a thin skin layer, aging appears the fastest there. It is generally known that aging gradually begins around the age of 25, as collagen decreases by about 1% each year.
Director Kwon Hee-yeon of Banobagi Plastic Surgery said, "Aging does not show immediately and progresses slowly, so if you notice deep wrinkles in your eyes, it's already too late," and added, "It's better to start skincare as soon as possible to slow down the aging process." Let's learn about the four methods recommended by Director Kwon to improve skin elasticity.
▷Using skincare products containing retinol
Add products containing retinol to the existing skincare routine. Retinol, a type of vitamin A, helps promote collagen production, improving skin elasticity and aging. Retinol also increases skin cell turnover, resulting in brighter skin. It is recommended to apply serums or creams containing retinol. However, retinol is sensitive to sunlight, so it is best to apply it before bed after washing your face.
Turn on the humidifier and apply enough moisturizer.
When the air is dry, the skin barrier breaks down and skin aging accelerates. It is important to strengthen the skin barrier with adequate moisturizing. Use a humidifier to control indoor humidity and maintain skin moisture through consistent and sufficient water intake. If dryness is felt, apply moisturizer frequently to keep the skin hydrated and moist.
▷Light facial massage
If lymphatic fluid circulation in the face is not smooth, waste products accumulate and aging accelerates. After skincare, performing exercises that stimulate the lymph nodes can improve skin tone through blood circulation. It is good to gently tap and massage the face with your hand, starting from above the cheekbones, moving to the temples, in front of the ears, and below the ears.
Lifting Laser
Receiving laser treatments that are effective for skin regeneration is also an option. One of them is Ultherapy. Ultherapy is a procedure that delivers ultrasound energy to the SMAS layer, a fascia layer located beneath the skin, to promote collagen production. It improves overall facial elasticity or tightens sagging lines around the cheeks and jawline. The procedure can be performed without damaging the skin surface. Additionally, because it allows real-time visualization of the tissue layers beneath the skin, it can be customized according to the individual's skin condition by adjusting the depth to 1.5mm, 3mm, or 4.5mm. The lifting effects last from six months up to a maximum of one year after a single treatment, making it suitable for people who find frequent procedures burdensome.
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Light massage
It is said that waste products are expelled through lymphatic circulation.
Skincare seems to require diligence.
If I am lazy even for a moment
My skin becomes rough and dull all at once.