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(7.4) Even if it rains heavily like a downpour~ I protect my hydration! Drink 2 liters!

It has been pouring rain heavily since this morning~ haha

 

When it's humid like this, I don't drink water, but I shouldn't do that, right? Haha

 

Dampness is dampness~ I always have to make sure to hydrate my body! Haha

 

Drink water from the moment I wake up in the morning~

 

Keep a tumbler nearby and drink steadily even while working~ㅎㅎ

 

And when the water taste is lacking, you can also enjoy it with kombucha or ling tea~ㅎㅎ

 

Tea bags are also made from good materials~ haha When you keep drinking like this, you'll easily go through 2 liters without even noticing haha

 

Of course, going to the bathroom is a bonus~ haha

 

Still, doing it this way seems to reduce skin dryness~ㅎㅎ

 

Try to drink 2 liters of water regardless of the weather~ㅎㅎ

 

(7.4) Even if it rains heavily like a downpour~ I protect my hydration! Drink 2 liters!

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Comments 14
  • Profile Image
    aettaett
    꾸준히 물 마시는 습관 좋지요
    오늘 하루도 화이팅입니다 
    • Profile Image
      제2의시작
      Author
      꾸준히 챙겨 마실게요ㅎ
      오늘도 힘내세요ㅎ
  • Profile Image
    호떡
    수분섭취는 중요하지요~ 
    물마시기 수고하셨어용 
    • Profile Image
      제2의시작
      Author
      수분 완전 중요하죠ㅎ
      꾸준히 챙길게요
  • Profile Image
    강미형
    물마시기 응원합니다 
    수고하셨습니다 
    • Profile Image
      제2의시작
      Author
      응원 감사해요ㅎ
      열심히 챙겨볼게요ㅎ
  • Profile Image
    사팔
    요즘같이 더운날 더 잘 챙겨 먹어야지요
    수분 보충 아자아자
    • Profile Image
      제2의시작
      Author
      맞아요ㅜ
      더워서 안 챙기면 힘들더라고여ㅜ
  • Profile Image
    뷰리플
    물 2리터 마시기 너무 어렵더라구요.
    저도 몇번 시도하다 지금은 그냥 포기.
    • Profile Image
      제2의시작
      Author
      에고ㅜ 아쉽네요ㅜ
      티백 활용하면 수월한데ㅜ
  • 펭하잉
    비는 비이고 내 수분은 내가 챙긴다~
    좋은데요 ㅎ꾸준하게 챙겨보아요
    • Profile Image
      제2의시작
      Author
      ㅎㅎ 내 수분 중요하죠ㅎ
      그래서 열심히 마십니다ㅎ
  • Profile Image
    행복한♡앤
    꾸준히 물 마시는 습관 좋지요
    오늘 하루도 화이팅입니다 
    • Profile Image
      제2의시작
      Author
      꾸준한게 좋답니다ㅎ
      열심히 물마시며 건강관리할게요