꾸준히 물 마시는 습관 좋지요 오늘 하루도 화이팅입니다
(7.4) Even if it rains heavily like a downpour~ I protect my hydration! Drink 2 liters!
It has been pouring rain heavily since this morning~ haha
When it's humid like this, I don't drink water, but I shouldn't do that, right? Haha
Dampness is dampness~ I always have to make sure to hydrate my body! Haha
Drink water from the moment I wake up in the morning~
Keep a tumbler nearby and drink steadily even while working~ㅎㅎ
And when the water taste is lacking, you can also enjoy it with kombucha or ling tea~ㅎㅎ
Tea bags are also made from good materials~ haha When you keep drinking like this, you'll easily go through 2 liters without even noticing haha
Of course, going to the bathroom is a bonus~ haha
Still, doing it this way seems to reduce skin dryness~ㅎㅎ
Try to drink 2 liters of water regardless of the weather~ㅎㅎ