Cracked heels are embarrassing... but surprisingly, it could be 'this disease'?

Health conditions that can be identified through the feet, such as changes in the feet and toenails, swelling, and numbness

 

 

The feet, which play an important role in supporting and maintaining balance in our body, are also called the "second heart."

Because it plays an important role in sending blood accumulated below back to the heart.

Therefore, if the feet are not healthy, it can lead to not only blood circulation problems but also various other health issues.

 

Healthy feet lead to a healthy body.

Dr. Babak Ashrafi, a general practitioner in the UK, said that the feet reflect the health of internal organs and systems.

Provides clues about overall health, from circulatory system issues to systemic diseases.

Foot health can reveal various issues and is important for assessing health in daily life.

It could become an important part, he said.

Let's learn about some health problems that can be identified by looking at the feet, as introduced in the UK daily Mirror.

 

 

Color change =

Color changes in the feet can indicate various health problems. Feet turning blue or purple often signal coldness, but it can also indicate poor blood circulation or cardiovascular issues. Peripheral vascular disease caused by conditions such as smoking or diabetes can severely impair blood flow and may block the blood vessels in the legs and feet.

The redness of the feet may be due to an allergic reaction, especially when accompanied by itching, swelling, or rash. It could also be related to infections such as abscesses caused by bacteria or fungi invading through small skin wounds. Signs of infection include redness, inflammation, pain, discharge, and odor.

 

Swelling =

Swelling in the feet is a common symptom when you have an injury to the foot or ankle. In such cases, elevate the foot and avoid putting too much pressure or weight on the injured leg. Applying ice packs or using compression bandages can help reduce swelling.

Swelling occurs when fluid accumulates in the body, mainly appearing in the legs or feet. It is important to seek a doctor's diagnosis and receive immediate treatment if swelling occurs. If it is temporary swelling, reducing salt intake and engaging in moderate exercise often lead to improvement. If swelling is left untreated, pain can worsen gradually, and walking may become difficult. Persistent swelling accompanied by symptoms such as shortness of breath, fatigue, or rapid or irregular heartbeat may be signs of more serious conditions such as heart failure.

 

 

Numbness and tingling

A persistent tingling or numb sensation in the feet may also be a sign of diabetic peripheral neuropathy. Diabetic peripheral neuropathy is a peripheral sensory nerve complication that can occur in diabetic patients, causing numbness or tingling sensations in both feet or both hands.

 

 

Changes in skin and nails =

If the toenails become thick and turn yellow, fungal infection may be suspected. If the heels are dry and cracked, it could be caused by standing for long periods on hard floors or wearing shoes with no support. However, according to Dr. Ashrapi, dry and cracked heels can also occur in cases of diabetes or hypothyroidism.

 

Source: KoreaMed.com Reporter Jihaemi

 

It might also be good to pay close attention when wiping your feet during dinner time.

It is said that all health is contained in the feet~

 

Tired feet from commuting and walking every weekday.

Please take a foot bath today~~