겨울에도 수분보충 열심히 해야겠어요. 건조함 없애야지요
The biggest causes of dry skin in winter are moisture loss due to low humidity and heating. Cold, dry air strips moisture from the skin, and indoor heating lowers humidity, weakening the skin barrier. As a result, exposed areas like the face, hands, and legs can easily become flaky and itchy.
Additionally, frequent showers with hot water or use of harsh cleansers can cause the skin to lose its natural oils, making dryness worse.
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Apply moisturizer within 3 minutes after washing your face or showering to prevent moisture evaporation.
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Maintaining indoor humidity: Using a humidifier or water bowl
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Moisturize your skin from the inside out by drinking enough water
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Balance oil and moisture levels by choosing a moisturizer that suits your skin type.
